Walkitoff: Mental Health + Outdoors

Walkitoff: Mental Health + Outdoors

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    Leg Day at Morialta Falls!
    14:24
    Wottons Scrub Loop
    12:31
    How to be a better person to those around you...
    7:46
    Why you can't move past painful experiences
    10:03
    Shell Hill Adventure
    15:23
    Hiking the Wine Shanty-Pimpala Loop
    19:38
    Worry about the things you can control!
    7:24
    Lofty Summit Circuit
    20:19
    Is exploration the key to maintaining mental health?
    8:44
    Hiking the Royston Head Trail
    21:23
    Mount Lofty Botanic Gardens Hike
    15:35
    When is it ok not to care?
    5:51
    What rules do you live by?
    8:26
    The Wirraparinga Loop Trail
    20:58
    Wandering around the Stringybark Trail
    17:04
    Six Kilometers in Glenthorne National Park
    25:18
    Seven Hills Hiking Adventure
    19:45
    Hiking the Altona Landcare Reserve
    20:53
    Exploring Mount Coot-Tha
    23:22
    Walking the Mike Green Trail
    18:38
    Hiking the Bursaria Trail at Ansteys Hill
    19:18
    5 Kilometers in Kyeema Conservation Park
    22:11
    Granite Island Adventure
    17:31
    Hiking in Kenneth Stirling Conservation Park
    24:09
    Saying Goodbye to 2020 by Exploring Kuitpo Forest
    30:15
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