Conversations with Karen

Conversations with Karen

22 Followers
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    Accountability and Intermittent Fasting.
    3:52

    Accountability and Intermittent Fasting.

     12  views
    Expectations and Cravings on Carnivore!
    16:55

    Expectations and Cravings on Carnivore!

     12  views
    No cheating on Carnivore and another Channel Promotion!
    4:48

    No cheating on Carnivore and another Channel Promotion!

     8  views
    Transparent with Carnivore and exercise.
    14:53

    Transparent with Carnivore and exercise.

     3  views
    My Aunt joins me for another walk on the beach!
    1:28

    My Aunt joins me for another walk on the beach!

    Correction on my video yesterday about fiber, a walk on the beach and a special guest!
    4:42

    Correction on my video yesterday about fiber, a walk on the beach and a special guest!

     8  views
    Autophagy, Fiber and Intermittent Fasting
    23:48

    Autophagy, Fiber and Intermittent Fasting

     12  views
    Daily Challenge Complete and more salt air!
    2:56

    Daily Challenge Complete and more salt air!

     9  views
    More walking and salt air!
    5:00

    More walking and salt air!

     18  views
    Walk on the beach and a breath of salt air!
    4:46

    Walk on the beach and a breath of salt air!

     4  views
    OMAD? What I am and am not doing currently.
    7:20

    OMAD? What I am and am not doing currently.

     5  views
    Weight is back down! Here are my take-aways.
    21:36

    Weight is back down! Here are my take-aways.

     47  views
    Going back to Alternate Day Fasting…feeling frustrated and alone.
    7:26

    Going back to Alternate Day Fasting…feeling frustrated and alone.

     15  views
    From Alternate Day Fasting to One Meal A Day!
    8:08

    From Alternate Day Fasting to One Meal A Day!

     14  views
    Happy Beautiful Friday!
    4:13

    Happy Beautiful Friday!

     14  views
    Plants are trying to kill me? Research and My two cents!
    16:24

    Plants are trying to kill me? Research and My two cents!

     17  views 1 comment
    Carnivore Diet, Intermittent Fasting (IF) and Healing My Body!
    9:22

    Carnivore Diet, Intermittent Fasting (IF) and Healing My Body!

     13  views
    Atkins, Plant-based, Rosedale diets over the years.
    27:18

    Atkins, Plant-based, Rosedale diets over the years.

     20  views
    Weight gain and setbacks.
    2:14

    Weight gain and setbacks.

     3  views
    Timid, Exercise and Mental Health
    10:14

    Timid, Exercise and Mental Health

     10  views
    Yoga and a Jeep Shirt
    8:33

    Yoga and a Jeep Shirt

     26  views
    My Weekend, Dr. Jason Fung and Long Term Fasting.
    2:25

    My Weekend, Dr. Jason Fung and Long Term Fasting.

     66  views
    Rest Days and Progress.
    7:16

    Rest Days and Progress.

     1  view
    Glucose and Keytone Monitor
    3:47

    Glucose and Keytone Monitor

     4  views
    Exercise and Fasting
    6:42

    Exercise and Fasting

     4  views
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