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    ELLIOT OVERTON 1 | IRON OVERLOAD in liver Leads to high SHBG and LOW Testosterone
    3:48

    ELLIOT OVERTON 1 | IRON OVERLOAD in liver Leads to high SHBG and LOW Testosterone

     347  views
    KEN BERRY | classics | GOUT ATTACKS: stopped by low-carb & carnivore
    3:05

    KEN BERRY | classics | GOUT ATTACKS: stopped by low-carb & carnivore

     1.62K  views 2 comments
    BEN BIKMAN | c l a s s i c | MEDS ONLY ADDRESS SYMPTOMS…ROOT IS Insulin resistance
    4:59

    BEN BIKMAN | c l a s s i c | MEDS ONLY ADDRESS SYMPTOMS…ROOT IS Insulin resistance

     163  views
    ANDREW HUBERMAN 7 | Heat therapy: Growth hormone up 16x after 1 session; 4x after 2; 3x after 3
    5:56

    ANDREW HUBERMAN 7 | Heat therapy: Growth hormone up 16x after 1 session; 4x after 2; 3x after 3

     131  views
    ANDREW HUBERMAN 6 | SAUNA 3/week 80C [176F] stimulates FOX03: RESTORES DNA
    4:06

    ANDREW HUBERMAN 6 | SAUNA 3/week 80C [176F] stimulates FOX03: RESTORES DNA

     377  views
    ANDREW HUBERMAN 5 | Study shows SAUNA REDUCES CORTISOL in young men
    4:24

    ANDREW HUBERMAN 5 | Study shows SAUNA REDUCES CORTISOL in young men

     78  views
    ANDREW HUBERMAN 4 | DRY, WET, INFRARED SAUNA; HOT TUB; HOODIE: all effective if hot enough!
    3:19

    ANDREW HUBERMAN 4 | DRY, WET, INFRARED SAUNA; HOT TUB; HOODIE: all effective if hot enough!

     116  views
    ANDREW HUBERMAN 3 | SAUNA BATHING STUDY:CUTS MORTALITY 50% at 4-7 times a week
    4:23

    ANDREW HUBERMAN 3 | SAUNA BATHING STUDY:CUTS MORTALITY 50% at 4-7 times a week

     66  views
    ANDREW HUBERMAN 2 | In the SAUNA: Our BRAIN SIGNALS SWEAT or Flight
    5:57

    ANDREW HUBERMAN 2 | In the SAUNA: Our BRAIN SIGNALS SWEAT or Flight

     91  views
    ANDREW HUBERMAN 1 | OUR BODY HAS 2 TEMPERATURES brain is thermostat to keep them in balance
    4:41

    ANDREW HUBERMAN 1 | OUR BODY HAS 2 TEMPERATURES brain is thermostat to keep them in balance

     36  views
    MIKE MUTZEL | SAUNA: 2-4 times/week 30 minutes reduces BLOOD PRESSURE 5 points
    3:57

    MIKE MUTZEL | SAUNA: 2-4 times/week 30 minutes reduces BLOOD PRESSURE 5 points

     101  views
    ANGELA STANTON 8 | MIGRAINES completely controlled by diet…No need for nausea & side effects of meds
    4:26

    ANGELA STANTON 8 | MIGRAINES completely controlled by diet…No need for nausea & side effects of meds

     96  views
    ANGELA STANTON 7 | MIGRAINES are GENETIC Meds? Poor solution…. Electrolyte balance! Low carb!
    4:43

    ANGELA STANTON 7 | MIGRAINES are GENETIC Meds? Poor solution…. Electrolyte balance! Low carb!

     89  views
    ANGELA STANTON 6 | OUR ANCESTORS drank Animal milk & blood SALT was right % HEALTH was great
    4:24

    ANGELA STANTON 6 | OUR ANCESTORS drank Animal milk & blood SALT was right % HEALTH was great

     66  views
    ANGELA STANTON 5 | Low salt diets DECREASE BLOOD VOLUME, so… HIGH BLOOD PRESSURE!
    4:02

    ANGELA STANTON 5 | Low salt diets DECREASE BLOOD VOLUME, so… HIGH BLOOD PRESSURE!

     97  views
    ANGELA STANTON 4 | SALT: below 1200mg: die! Ideal: 4500 to 6500mg Heart trouble? 4000mg
    5:08

    ANGELA STANTON 4 | SALT: below 1200mg: die! Ideal: 4500 to 6500mg Heart trouble? 4000mg

     51  views
    ANGELA STANTON 3 | CARBS cause imbalance of sodium & potassium, leading to migraine
    5:10

    ANGELA STANTON 3 | CARBS cause imbalance of sodium & potassium, leading to migraine

     83  views
    ANGELA STANTON 2 | MIGRAINE BRAINS NEED 50% more sodium & potassium than typical
    4:48

    ANGELA STANTON 2 | MIGRAINE BRAINS NEED 50% more sodium & potassium than typical

     73  views
    ANGELA STANTON 1 | MIGRAINES caused by electrolyte imbalance: need SALT
    5:57

    ANGELA STANTON 1 | MIGRAINES caused by electrolyte imbalance: need SALT

     66  views
    ELIZABETH BRIGHT 1a | Iodine is SAFE…critical for all mucus membranes in body
    4:46

    ELIZABETH BRIGHT 1a | Iodine is SAFE…critical for all mucus membranes in body

     483  views
    ELIZABETH BRIGHT 3 | Can’t sleep? Wired & tired? EAT ANIMAL FAT to lower cortisol
    4:44

    ELIZABETH BRIGHT 3 | Can’t sleep? Wired & tired? EAT ANIMAL FAT to lower cortisol

     177  views
    ELIZABETH BRIGHT 2 | Lower back or foot pain? Could be prostate! Iodine found to be effective
    4:09

    ELIZABETH BRIGHT 2 | Lower back or foot pain? Could be prostate! Iodine found to be effective

     324  views
    ELIZABETH BRIGHT 1 | EXCESS CARB EATING: ‘Soy Boy’ effects: adipose tissue mass at pectorals!
    4:43

    ELIZABETH BRIGHT 1 | EXCESS CARB EATING: ‘Soy Boy’ effects: adipose tissue mass at pectorals!

     258  views
    STEAK & BUTTER GAL 4 | Eating animal fat: Stabilizes cortisol Creates new cells Activates adrenaline
    4:16

    STEAK & BUTTER GAL 4 | Eating animal fat: Stabilizes cortisol Creates new cells Activates adrenaline

     472  views
    STEAK & BUTTER GAL 3 | 30 day trial: fat-fasting. Results: Stable, calm mood. Longer, better sleep
    5:01

    STEAK & BUTTER GAL 3 | 30 day trial: fat-fasting. Results: Stable, calm mood. Longer, better sleep

     345  views 1 comment
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