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    Pranavan Yoganathan: The COLON: We are overusing it to digest our food!
    7:49

    Pranavan Yoganathan: The COLON: We are overusing it to digest our food!

     34  views
    Pranavan Yoganathan: Red meat MYTHS: insulin resistance increases the risk of colorectal cancer!
    6:32

    Pranavan Yoganathan: Red meat MYTHS: insulin resistance increases the risk of colorectal cancer!

     128  views
    Pranavan Yoganathan: Fiber & reflux MYTHS! Fiber drives methane; reflux cause: lack of gut motility
    6:44

    Pranavan Yoganathan: Fiber & reflux MYTHS! Fiber drives methane; reflux cause: lack of gut motility

     8  views
    Pranavan Yoganathan: Protein is king...Careful with processed fat & protein powders!
    5:40

    Pranavan Yoganathan: Protein is king...Careful with processed fat & protein powders!

     5  views
    Ivor Cummins Part 3: Iron Deficiency: Doctor's review of blood work may not detect it
    4:42

    Ivor Cummins Part 3: Iron Deficiency: Doctor's review of blood work may not detect it

     48  views
    Ivor Cummins: Part 2: Iron deficiency: self-research found the solution!
    5:04

    Ivor Cummins: Part 2: Iron deficiency: self-research found the solution!

     45  views
    Ivor Cummins: Part 1: Iron deficiency affects millions of women: some symptoms by Lisa Emerson
    8:11

    Ivor Cummins: Part 1: Iron deficiency affects millions of women: some symptoms by Lisa Emerson

     34  views
    Ted Naiman5/5: Training to failure tells your muscle: you are inadequate!
    6:31

    Ted Naiman5/5: Training to failure tells your muscle: you are inadequate!

     11  views
    Ted Naiman4/5: Eating tons of protein will NOT spike your blood sugar!
    5:43

    Ted Naiman4/5: Eating tons of protein will NOT spike your blood sugar!

     25  views
    Ted Naiman3/5: Protein-sparing modified fasting can be done successfully in gradual, modified way
    7:29

    Ted Naiman3/5: Protein-sparing modified fasting can be done successfully in gradual, modified way

     27  views
    Ted Naiman2/5: Our body is battery-powered! We should be running on stored body fat 90% of the time
    7:48

    Ted Naiman2/5: Our body is battery-powered! We should be running on stored body fat 90% of the time

     3  views
    Ted Naiman1/5: Animals, eggs, fish nose to tail: most nutrient-dense food for homosapiens
    6:18

    Ted Naiman1/5: Animals, eggs, fish nose to tail: most nutrient-dense food for homosapiens

     26  views
    Ben Bikman7/7: Covid--basic solution is to get metabolically healthy
    5:05

    Ben Bikman7/7: Covid--basic solution is to get metabolically healthy

     2  views
    Ben Bikman6/7: Carnivores and keto folks: no need to carb-cycle
    4:23

    Ben Bikman6/7: Carnivores and keto folks: no need to carb-cycle

     13  views
    Ben Bikman5/7: Prioritize protein for yourself & your kids!
    4:53

    Ben Bikman5/7: Prioritize protein for yourself & your kids!

     4  views
    Ben Bikman4/7: Plant-based keto folks may become carnitine-deficient
    2:47

    Ben Bikman4/7: Plant-based keto folks may become carnitine-deficient

     6  views
    Ben Bikman3/7: Three primary causes of insulin resistance &. another: linoleic acid
    4:24

    Ben Bikman3/7: Three primary causes of insulin resistance &. another: linoleic acid

     37  views
    Paul Mason 11:Salt & blood pressure! Latest Science? Effect of fructose & nitric oxide?
    7:11

    Paul Mason 11:Salt & blood pressure! Latest Science? Effect of fructose & nitric oxide?

     21  views
    Paul Mason: Protein & bone health
    3:28

    Paul Mason: Protein & bone health

     6  views
    Ben Bikman2/7: Dairy: perfect food for growth. &. In nature: best protein comes with fat!
    6:56

    Ben Bikman2/7: Dairy: perfect food for growth. &. In nature: best protein comes with fat!

     5  views
    Ben Bikman1/7: Get your fats from animals & fruit (meat, butter, eggs, dairy, coconut oils)
    7:03

    Ben Bikman1/7: Get your fats from animals & fruit (meat, butter, eggs, dairy, coconut oils)

     8  views
    Paul Mason10: PCOS, while genetic, can be helped with keto diet. Myoinositol & folate may also help.
    3:57

    Paul Mason10: PCOS, while genetic, can be helped with keto diet. Myoinositol & folate may also help.

     24  views
    Paul Mason9: High-protein diet is essential to reverse osteoporosis. Protein is good for your bones!
    3:54

    Paul Mason9: High-protein diet is essential to reverse osteoporosis. Protein is good for your bones!

     5  views
    Paul Mason8: Red meat does NOT cause gout! Eating low carb can reduce uric acid levels
    6:54

    Paul Mason8: Red meat does NOT cause gout! Eating low carb can reduce uric acid levels

     21  views
    Paul Mason7: Fatty liver disease causes joint pain! Diet can relieve it.
    8:35

    Paul Mason7: Fatty liver disease causes joint pain! Diet can relieve it.

     9  views
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