Scottish Fitness

Scottish Fitness

102 Followers
    Things that need to be said, America needs to listen.
    13:31
    Wednesday Breakfast chat. Let's just lift
    43:29
    Daily walk 🚶‍♂️ to the Pond at the Farm 🌳 🚜
    2:00
    I am Tired, I am sore, It's off to the Gym I go
    1:30:07
    280lbs for reps, 62 years old
    0:26
    230lbs for reps, 62 years old
    0:32
    Full Stack Attack Dips, Crazy 🤪 old man
    0:24
    Full Stack Attack Pec Flys, Crazy 🤪 old man
    0:26
    320lbs x 8 reps, Crazy 🤪 old man
    0:24
    280lbs x 13 reps, Crazy 🤪 old man
    0:30
    230lbs x 18 reps, Crazy 🤪 old man
    0:34
    Pec Fly and Dips, Crazy 🤪 old man
    2:27
    Tuesday Bench day, Crazy 🤪 old man
    3:26
    Monday Midnight Madness with Scottish fitness.
    0:46
    Pull ups everyday until May, Crazy 🤪 old man
    0:17
    Shrugs on the Deck, Crazy 🤪 old man
    0:16
    Curls 💪 on the Preacher machine, Crazy 🤪 old man
    0:25
    Arms and Pull-ups at Fitness Premier 💪, Crazy 🤪 old man
    5:19
    I rescued a little snake 🐍 on the road at the Farm 🚜
    0:59
    Forged in Fire 🔥 Utica Illinois, Crazy 🤪 old man 🪖
    0:14