Scottish Fitness

Scottish Fitness

102 Followers
    370lbs x 4 raw bench, Crazy 🤪 old man
    0:19
    330lbs x 9 raw bench, Crazy 🤪 old man
    0:33
    Sunday Double Time, Plan out the week
    1:17
    Steak on the Grill
    1:30
    Friday chat, Saturday Bench coming soon
    1:13
    Hammer 🔨 🛠 Curls in the Hallway, Crazy 🤪 old man
    0:26
    Push-ups everyday, Crazy 🤪 old man
    0:15
    Hammer 🔨 🛠 Curls, Crazy 🤪 old man
    0:24
    80lbs Barbells Curls, Crazy 🤪 old man
    0:28
    Forged in Fire 🔥 in Utica, Crazy 🤪 old man
    0:20
    Thursday chat, Rest after a 12 hour shift
    1:06
    Military 🪖 press 225lbs, 61 years old
    0:18
    225lbs OHP Military press 🪖, Crazy 🤪 😜 old man 🤪
    0:12
    I did Squat today
    0:22
    Today's Recap, I did Squat today. 🙂 Really
    2:00
    Prep meals to grow and go
    0:53
    Squats and Military 🪖 press day, Crazy 🤪 old man
    16:16
    415lbs and 425lbs raw bench, Crazy 🤪 old man
    0:58
    225lbs x 4 Incline Bench, Crazy 🤪 old man
    0:14
    425lbs raw bench, Crazy 🤪 old man does it again
    0:17