Scottish Fitness

Scottish Fitness

102 Followers
    Chat on the Deck at the Farm 🚜
    3:12
    Walk about the Farm 🚜
    10:49
    405lbs and 410lbs Raw Bench, 61 years old
    0:52
    410lbs Raw Bench, Crazy 🤪 old man
    0:19
    405lbs Raw bench, Crazy 🤪 old man, Recovering from the Flu
    0:22
    370lbs x 3 reps , Crazy 🤪 old man, Flu kicked my butt a bit
    0:19
    330lbs x 9 reps, Crazy 🤪 old man, recovering from the Flu
    0:29
    Tuesday Chest day, Crazy 🤪 old man
    3:30
    Make sure you Vote
    0:12
    70lbs dumbbells shoulders, Crazy 🤪 old man
    0:15
    Went for 4 miles today, taking advantage of the 🌞 Sunshine
    9:21
    Let's get ready to Rumble , down the road
    2:47
    25 push-ups burn 🔥 out after doing 400. Crazy 🤪 old man
    0:36
    Thursday chat, Friday is where it's at
    1:15
    Cooking and Nutrition chat
    1:07:53
    Wednesday afternoon recap
    1:08