Scottish Fitness

Scottish Fitness

102 Followers
    255lbs seated 💺 press 🪖, Crazy 🤪 old man
    0:15
    225lbs seated 💺 press 🪖, Crazy 🤪 old man
    0:13
    315lbs x 8 reps burn 🔥 out, Crazy 🤪 old man
    0:24
    410lbs Raw Bench, Crazy 🤪 old man
    0:20
    405lbs Raw bench, Crazy 🤪 old man, 61 years old
    0:20
    350lbs x 5 Raw Bench, Crazy 🤪 old man
    0:27
    Big Bench day at Shorewood Fitness
    8:39
    300lbs x 11, Crazy 🤪 old man
    0:34
    TGIF recap, good day at Shorewood fitness
    1:10
    Weekly Recap under the Oak tree 🌳
    4:08
    Discus Throw practice, 132 feet , Crazy 🤪 old man
    0:10
    45lbs plate shoulders , outdoor series, Crazy 🤪 old man
    0:54
    Thursday Morning 🌄 Hike, such a nice day to be outside
    29:28
    Squats and Military Press Wednesday
    1:16:50
    215lbs x 3 over the head standing press, 61 years old
    0:17
    165lbs Military 🪖 press warm up, Crazy 🤪 old man
    0:17
    Military 🪖 press 🪖 Wednesday
    8:59
    90lbs Curls to finish off Arm day 💪
    0:24