Siim Land

Siim Land

141 Followers
    Kickstart Circadian Rythm Hack
    0:29
    Key to Hallmarks of Aging
    0:48
    #1 Way to Align Circadian Rhythms
    0:28
    40kg Kettlebell Get Up
    0:40
    Stick to This Circadian Rhythm
    0:34
    Clap Handstand Pushup
    0:28
    Key to NAD Anti-Aging Effects
    0:58
    Best Dips for Training Muscle Up
    0:27
    INSANITY GRIP Muscle Up Must Try
    0:59
    +80 kg weighted dips at 84 kg bodyweight
    0:59
    Boost Performance 20-40% with This Prehydration Formula
    0:07
    My Favourite Longevity Supplement
    0:04
    Shoulder Workout
    0:40
    Try This Great Grip Strength Exercise (using 10kg stick)
    0:20
    Press to Handstand (Planche Progress)
    0:20
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