Siim Land

Siim Land

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    Why I Stopped 16/8 Intermittent Fasting After 5 Years
    6:40

    Why I Stopped 16/8 Intermittent Fasting After 5 Years

     7  views
    Supplements to Mitigate Seed Oils, Collagen Post-Workout and More - Q&A July 29th
    25:11

    Supplements to Mitigate Seed Oils, Collagen Post-Workout and More - Q&A July 29th

     60  views
    5 Foods I Don't Buy
    5:55

    5 Foods I Don't Buy

     4  views
    How to Fall Asleep Faster
    5:00

    How to Fall Asleep Faster

     5  views
    STOP TRIGGERING STRESS - Stronger by Stress Movie Clip
    3:01

    STOP TRIGGERING STRESS - Stronger by Stress Movie Clip

     3  views
    Q&A How Much DHA for Brain Health, What to Do for Declining Memory and More - with Inka Land
    37:45

    Q&A How Much DHA for Brain Health, What to Do for Declining Memory and More - with Inka Land

     9  views
    STUDY: Exercise or Diet - Which Makes You Live Longer
    4:45

    STUDY: Exercise or Diet - Which Makes You Live Longer

     4  views
    Elon Musk Sleep Hacks - Do They Work
    6:20

    Elon Musk Sleep Hacks - Do They Work

     3  views
    5 SUPPLEMENTS TO AVOID - I Don't Recommend Taking
    6:00

    5 SUPPLEMENTS TO AVOID - I Don't Recommend Taking

     8  views
    FASTING YOUR WAY TO 100 YEARS OLD - My Reaction and Analysis
    17:02

    FASTING YOUR WAY TO 100 YEARS OLD - My Reaction and Analysis

     31  views
    WE TRACKED OUR BLOOD SUGAR ALL DAY with CGM - Full Day of Eating Continuous Glucose Monitor Edition
    5:36

    WE TRACKED OUR BLOOD SUGAR ALL DAY with CGM - Full Day of Eating Continuous Glucose Monitor Edition

     8  views
    I DIDN'T EAT FOOD FOR 30 DAYS - Fasting Expert Reacts to Mr Beast 30 Day Fast
    15:36

    I DIDN'T EAT FOOD FOR 30 DAYS - Fasting Expert Reacts to Mr Beast 30 Day Fast

     12  views
    Lift Weights Die Sooner? - Does Lifting Weights Shorten Life Expectancy
    8:31

    Lift Weights Die Sooner? - Does Lifting Weights Shorten Life Expectancy

     8  views
    Q&A BCAAs vs EAAs, Which Foods to Eat Raw vs Cooked, Digestion etc
    27:47

    Q&A BCAAs vs EAAs, Which Foods to Eat Raw vs Cooked, Digestion etc

     6  views
    Slow Down Aging In Your Sleep - Anti Aging Sleep Formula Explained
    9:41

    Slow Down Aging In Your Sleep - Anti Aging Sleep Formula Explained

     18  views
    Best Blood Tests for Longevity to Do Regularly
    11:43

    Best Blood Tests for Longevity to Do Regularly

     4  views
    #1 Anti Aging Hormone - Most Important One In My Opinion
    6:11

    #1 Anti Aging Hormone - Most Important One In My Opinion

     23  views
    My Top Tips After 10 Years of Working Out
    9:36

    My Top Tips After 10 Years of Working Out

     6  views
    3 Must Supplements We Would Take - Me and My Girlfriend
    15:55

    3 Must Supplements We Would Take - Me and My Girlfriend

     5  views
    Life Lessons from a Roman Emperor - Donald Robertson
    1:09:36

    Life Lessons from a Roman Emperor - Donald Robertson

     9  views
    David Sinclair 5 Tips to Live Longer - My Analysis
    10:53

    David Sinclair 5 Tips to Live Longer - My Analysis

     13  views
    How to Stay Lean All the Time - 3 Top Things to Do
    9:14

    How to Stay Lean All the Time - 3 Top Things to Do

     9  views
    My 2 KEY IDEAS for Longevity - Circadian NAD + Metabolic Autophagy Combo
    14:23

    My 2 KEY IDEAS for Longevity - Circadian NAD + Metabolic Autophagy Combo

     45  views
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