Pouya Yoga

Pouya Yoga

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    Back Pain from work? Do this…
    0:09

    Back Pain from work? Do this…

     1  view
    Do this to fix knee pain 👆
    0:10

    Do this to fix knee pain 👆

     1  view
    Complete Knee Pain Routine Just Released💪
    0:13

    Complete Knee Pain Routine Just Released💪

    Do this instead of push-ups!
    0:09

    Do this instead of push-ups!

    Neck pain stretch (SIMPLE)
    0:08

    Neck pain stretch (SIMPLE)

    Fix upper back pain from bad posture 👆
    0:09

    Fix upper back pain from bad posture 👆

     1  view
    Can’t bend knees well? Do this 👉
    0:09

    Can’t bend knees well? Do this 👉

    Do this for a flexible and pain-free lower back
    0:13

    Do this for a flexible and pain-free lower back

    Neck pain from bad posture? Do these 3 steps
    0:11

    Neck pain from bad posture? Do these 3 steps

     1  view
    Can’t sit naturally? Do this…
    0:11

    Can’t sit naturally? Do this…

     1  view
    Fix Ankle Pain The Easy Way
    0:09

    Fix Ankle Pain The Easy Way

     1  view
    Do this if you get headaches…
    0:12

    Do this if you get headaches…

     1  view
    Do this every morning!
    0:12

    Do this every morning!

     1  view
    Got Plantar Fasciitis? Fix it with this stretch
    0:10

    Got Plantar Fasciitis? Fix it with this stretch

     2  views
    Back pain from desk work? Do this 💪
    0:09

    Back pain from desk work? Do this 💪

    30 Second Posture Fix (Become Taller)
    0:09

    30 Second Posture Fix (Become Taller)

     1  view
    3 Steps to fix sciatica/lower back pain
    0:12

    3 Steps to fix sciatica/lower back pain

    Jaw Pain (TMJ)? Let’s fix it in 3 steps 👇
    0:13

    Jaw Pain (TMJ)? Let’s fix it in 3 steps 👇

     5  views
    2 Moves for healthy dynamic hips
    0:08

    2 Moves for healthy dynamic hips

     1  view
    Do this deep stretch for shoulder problems 🙏
    0:08

    Do this deep stretch for shoulder problems 🙏

     1  view
    How to fix your knees
    0:09

    How to fix your knees

     1  view
    Two moves to fix your shoulders
    0:11

    Two moves to fix your shoulders

    Want bulletproof abs? Start here 👇
    0:11

    Want bulletproof abs? Start here 👇

     3  views
    How to touch your toes the easy way ✨
    0:10

    How to touch your toes the easy way ✨

     1  view
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