Pouya Yoga

Pouya Yoga

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    Activate Your Lungs 🫁💪
    0:43

    Activate Your Lungs 🫁💪

     4  views
    Do This Every Morning To Greet The Sun 🧘‍♂️❤️
    0:14

    Do This Every Morning To Greet The Sun 🧘‍♂️❤️

    Do This Instead Of Push-Ups!
    0:16

    Do This Instead Of Push-Ups!

     1  view
    Do This Deep Stretch Every Day👇👇👇
    0:13

    Do This Deep Stretch Every Day👇👇👇

    Get Bulletproof Wrists(beginner)
    0:20

    Get Bulletproof Wrists(beginner)

     3  views
    Fix Your Back Problems Forever👇👇👇
    0:21

    Fix Your Back Problems Forever👇👇👇

    Stretch your lats like this 👇👇👇
    0:14

    Stretch your lats like this 👇👇👇

    Make Your Hips Dynamic 🍑💪
    0:22

    Make Your Hips Dynamic 🍑💪

     1  view
    Release Back Pain Now
    0:34

    Release Back Pain Now

     2  views
    Make your wrists bulletproof 💪
    0:21

    Make your wrists bulletproof 💪

     1  view
    Want to learn this pose?
    0:26

    Want to learn this pose?

     1  view
    Try This Tomorrow Morning
    0:15

    Try This Tomorrow Morning

     3  views
    How to deeply stretch your thighs
    0:47

    How to deeply stretch your thighs

     4  views
    Fix Your Ankles Like This
    0:16

    Fix Your Ankles Like This

     3  views
    Posture Hack 👇👇👇
    0:47

    Posture Hack 👇👇👇

     14  views
    How to: Deep Hamstring Stretch
    0:45

    How to: Deep Hamstring Stretch

     3  views
    Learn The Handstand 👆👆👆
    0:34

    Learn The Handstand 👆👆👆

     2  views
    Can’t sit in full lotus?
    0:28

    Can’t sit in full lotus?

     1  view
    Do This During Your Work Lunch Break
    0:21

    Do This During Your Work Lunch Break

     10  views
    How to tree pose for perfect balance
    0:15

    How to tree pose for perfect balance

     8  views
    Fence Pigeon Pose
    0:13

    Fence Pigeon Pose

     3  views
    Can’t sit on your heels properly?
    0:18

    Can’t sit on your heels properly?

     2  views
    Fix your body after computer work
    0:14

    Fix your body after computer work

     4  views
    Try This 🙏
    0:14

    Try This 🙏

     1  view
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