Pouya Yoga

Pouya Yoga

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    1 Minute Guided Meditation
    1:07

    1 Minute Guided Meditation

     1  view
    Relax Your Lower Back
    0:19

    Relax Your Lower Back

     3  views
    Try This Amazing Balance Exercise
    0:17

    Try This Amazing Balance Exercise

     2  views
    Feel Stressed?
    0:16

    Feel Stressed?

     1  view
    Fix Your Shoulders Pt 1
    0:27

    Fix Your Shoulders Pt 1

     2  views
    Deep Leg Stretch 💪
    0:25

    Deep Leg Stretch 💪

     5  views
    Stretch Your Ankles
    0:20

    Stretch Your Ankles

    How To: Full Bridge Pose
    0:55

    How To: Full Bridge Pose

     3  views
    How To Relax Your Whole Back Area
    0:36

    How To Relax Your Whole Back Area

     2  views
    Relax Your Back
    0:29

    Relax Your Back

     1  view
    If you feel ready try this!
    0:16

    If you feel ready try this!

     1  view
    How To Leg Stretch Without Pain
    0:45

    How To Leg Stretch Without Pain

     3  views
    How to learn the splits easily!
    0:30

    How to learn the splits easily!

     1  view
    Stop This Crazy!
    0:33

    Stop This Crazy!

     4  views
    Get Flexible Ankles!
    0:14

    Get Flexible Ankles!

     11  views
    Your Wrists And Ankles Will Love You
    0:13

    Your Wrists And Ankles Will Love You

    Amazing Exercise For Wrist Strength
    0:16

    Amazing Exercise For Wrist Strength

    Deep Hip Stretch
    0:24

    Deep Hip Stretch

     6  views
    How To Make Wrists Bulletproof
    0:21

    How To Make Wrists Bulletproof

     4  views
    Get Perfect Shoulders
    0:30

    Get Perfect Shoulders

    How to Fix your posture
    0:26

    How to Fix your posture

     5  views
    Get super wrists
    0:19

    Get super wrists

     2  views
    How to headstand
    0:37

    How to headstand

     5  views
    Make Your Wrists Bulletproof
    0:21

    Make Your Wrists Bulletproof

     1  view
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