Pouya Yoga

Pouya Yoga

69 Followers
    1 Minute Guided Meditation
    1:07
    Relax Your Lower Back
    0:19
    Try This Amazing Balance Exercise
    0:17
    Feel Stressed?
    0:16
    Fix Your Shoulders Pt 1
    0:27
    Deep Leg Stretch 💪
    0:25
    Stretch Your Ankles
    0:20
    How To: Full Bridge Pose
    0:55
    How To Relax Your Whole Back Area
    0:36
    Relax Your Back
    0:29
    If you feel ready try this!
    0:16
    How To Leg Stretch Without Pain
    0:45
    How to learn the splits easily!
    0:30
    Stop This Crazy!
    0:33
    Get Flexible Ankles!
    0:14
    Your Wrists And Ankles Will Love You
    0:13
    Amazing Exercise For Wrist Strength
    0:16
    Deep Hip Stretch
    0:24
    How To Make Wrists Bulletproof
    0:21
    Get Perfect Shoulders
    0:30
    How to Fix your posture
    0:26
    Get super wrists
    0:19
    How to headstand
    0:37
    Make Your Wrists Bulletproof
    0:21
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