Pouya Yoga

Pouya Yoga

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    🔥Ab Time🔥
    0:19

    🔥Ab Time🔥

     2  views
    Shoulder health test: can you do this?
    0:25

    Shoulder health test: can you do this?

     2  views
    Prevent Yoga Injuries By Doing This…
    0:18

    Prevent Yoga Injuries By Doing This…

     3  views
    Is Planking Hard? Do This 😏
    0:24

    Is Planking Hard? Do This 😏

     1  view
    Learn Beginner Yoga Push-ups
    0:24

    Learn Beginner Yoga Push-ups

     1  view
    Beginner Knee Stretch👇👇👇
    0:17

    Beginner Knee Stretch👇👇👇

    Join Me Now 🧘‍♂️❤️
    0:12

    Join Me Now 🧘‍♂️❤️

     1  view
    Prevent Back Pain Like This 👇👇👇
    0:35

    Prevent Back Pain Like This 👇👇👇

     3  views
    Think you have bad knees? Prove yourself wrong!
    0:24

    Think you have bad knees? Prove yourself wrong!

     2  views
    Feeling Down? Do This Now👇👇👇
    0:12

    Feeling Down? Do This Now👇👇👇

     1  view
    Oh Hello 😉
    0:15

    Oh Hello 😉

     1  view
    How to do the praying warrior 🙏
    0:26

    How to do the praying warrior 🙏

     2  views
    Stop This Crazy!
    0:23

    Stop This Crazy!

    Do This Daily 🧘‍♂️❤️
    0:15

    Do This Daily 🧘‍♂️❤️

    Fix your shoulders in one minute 🧘‍♂️❤️
    0:20

    Fix your shoulders in one minute 🧘‍♂️❤️

     1  view
    How to activate your back 👇
    0:31

    How to activate your back 👇

    Important Basic Relaxation Movement 🧘‍♂️
    0:35

    Important Basic Relaxation Movement 🧘‍♂️

     1  view
    Deep Double Leg Stretch For Beginners
    0:44

    Deep Double Leg Stretch For Beginners

     7  views
    Activate Your Lungs 🫁💪
    0:43

    Activate Your Lungs 🫁💪

     4  views
    Do This Every Morning To Greet The Sun 🧘‍♂️❤️
    0:14

    Do This Every Morning To Greet The Sun 🧘‍♂️❤️

    Do This Instead Of Push-Ups!
    0:16

    Do This Instead Of Push-Ups!

     1  view
    Do This Deep Stretch Every Day👇👇👇
    0:13

    Do This Deep Stretch Every Day👇👇👇

    Get Bulletproof Wrists(beginner)
    0:20

    Get Bulletproof Wrists(beginner)

     1  view
    Fix Your Back Problems Forever👇👇👇
    0:21

    Fix Your Back Problems Forever👇👇👇

    Stretch your lats like this 👇👇👇
    0:14

    Stretch your lats like this 👇👇👇

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