Pouya Yoga

Pouya Yoga

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    Make Your Hips Dynamic 🍑💪
    0:22

    Make Your Hips Dynamic 🍑💪

    Release Back Pain Now
    0:34

    Release Back Pain Now

     1  view
    Make your wrists bulletproof 💪
    0:21

    Make your wrists bulletproof 💪

     1  view
    Want to learn this pose?
    0:26

    Want to learn this pose?

     1  view
    Try This Tomorrow Morning
    0:15

    Try This Tomorrow Morning

     2  views
    How to deeply stretch your thighs
    0:47

    How to deeply stretch your thighs

     2  views
    Fix Your Ankles Like This
    0:16

    Fix Your Ankles Like This

     1  view
    Posture Hack 👇👇👇
    0:47

    Posture Hack 👇👇👇

     14  views
    How to: Deep Hamstring Stretch
    0:45

    How to: Deep Hamstring Stretch

     1  view
    Learn The Handstand 👆👆👆
    0:34

    Learn The Handstand 👆👆👆

    Can’t sit in full lotus?
    0:28

    Can’t sit in full lotus?

     1  view
    Do This During Your Work Lunch Break
    0:21

    Do This During Your Work Lunch Break

     8  views
    How to tree pose for perfect balance
    0:15

    How to tree pose for perfect balance

     8  views
    Fence Pigeon Pose
    0:13

    Fence Pigeon Pose

     3  views
    Can’t sit on your heels properly?
    0:18

    Can’t sit on your heels properly?

     2  views
    Fix your body after computer work
    0:14

    Fix your body after computer work

     4  views
    Try This 🙏
    0:14

    Try This 🙏

     1  view
    1 Minute Guided Meditation
    1:07

    1 Minute Guided Meditation

     1  view
    Relax Your Lower Back
    0:19

    Relax Your Lower Back

     3  views
    Try This Amazing Balance Exercise
    0:17

    Try This Amazing Balance Exercise

     1  view
    Feel Stressed?
    0:16

    Feel Stressed?

     1  view
    Fix Your Shoulders Pt 1
    0:27

    Fix Your Shoulders Pt 1

     2  views
    Deep Leg Stretch 💪
    0:25

    Deep Leg Stretch 💪

     4  views
    Stretch Your Ankles
    0:20

    Stretch Your Ankles

    How To: Full Bridge Pose
    0:55

    How To: Full Bridge Pose

     2  views
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