Pouya Yoga

Pouya Yoga

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    Learn the handstand the easy way
    0:20

    Learn the handstand the easy way

     1  view
    Let’s fix those knees!
    0:27

    Let’s fix those knees!

     4  views
    How to release stress
    0:09

    How to release stress

     3  views
    Can you do this?
    0:33

    Can you do this?

     4  views
    No questions. Just do this!
    0:21

    No questions. Just do this!

    Sunday yoga class!
    0:20

    Sunday yoga class!

    Do this to start uniting body and mind 🔥
    0:13

    Do this to start uniting body and mind 🔥

    Hold this move 30 seconds for…
    0:13

    Hold this move 30 seconds for…

     4  views
    Deep leg stretch 3
    0:32

    Deep leg stretch 3

     4  views
    Deep leg stretch 2🧘‍♂️
    0:24

    Deep leg stretch 2🧘‍♂️

     4  views
    How to CatCow
    0:30

    How to CatCow

     11  views
    Sunday classes
    0:20

    Sunday classes

     4  views
    The Big 🐍
    0:35

    The Big 🐍

    Train your 🍑 because…
    0:21

    Train your 🍑 because…

     1  view
    Let’s move those hips 🍑
    0:25

    Let’s move those hips 🍑

     2  views
    Fix your sitting posture today!
    0:11

    Fix your sitting posture today!

    How to fix back pain with a sixpack
    0:08

    How to fix back pain with a sixpack

    Squeeze your bum to fix your back 🍑
    0:09

    Squeeze your bum to fix your back 🍑

     4  views
    Good news! (Yoga class)
    0:16

    Good news! (Yoga class)

     5  views
    Open up your body 🧘‍♂️❤️
    0:19

    Open up your body 🧘‍♂️❤️

    Learn this stretch in 5 simple steps
    0:41

    Learn this stretch in 5 simple steps

     1  view
    Want to stretch but can’t ?
    0:31

    Want to stretch but can’t ?

     7  views
    How to salute the Sun ☀️
    0:14

    How to salute the Sun ☀️

    Do this(can you?)
    0:16

    Do this(can you?)

     1  view
    Do falling tree with me
    0:11

    Do falling tree with me

     4  views
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