Pouya Yoga

Pouya Yoga

69 Followers
    Fix sitting posture like this!
    0:30
    Not making progress in yoga?
    0:26
    Training this is a major key
    0:17
    Fix your knees the easy way
    0:17
    Life is hectic so…
    0:23
    Life goes on…
    0:13
    Fix & Prevent Back Pain
    0:24
    What holds you back in yoga?
    0:14
    Mexico is amazing for yoga
    0:08
    Do This For Bulletproof Shoulders
    0:09
    Do this with a partner
    0:08
    7 Second Relaxation
    0:06
    Exercise name?
    0:15
    Live Sunday Class
    0:20
    Learn the pigeon pose
    0:37
    Make your hips bulletproof 💪
    0:17
    Power Wrists 💪
    0:24
    Want Live Yoga Class From Me?
    0:11
    POV Yoga 😏
    0:20
    Yoga can be difficult but…
    0:22
    Turn stress into relaxation 🧘‍♂️❤️
    0:16
    Reverse the effects of sitting
    0:17
    Learn the bridge with me(beginner friendly)
    0:30