Pouya Yoga

Pouya Yoga

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    Learn the bridge pose with me
    0:30

    Learn the bridge pose with me

     1  view
    Try waking up like this every morning
    0:07

    Try waking up like this every morning

     12  views
    Sleeping? Do this!
    0:16

    Sleeping? Do this!

     2  views
    Yoga Time 🧘‍♂️
    0:17

    Yoga Time 🧘‍♂️

     2  views
    Release mental stress in 10 seconds 💪❤️
    0:12

    Release mental stress in 10 seconds 💪❤️

    Join me for a dynamic body ❤️💪
    0:16

    Join me for a dynamic body ❤️💪

    Learn the pigeon with me
    0:28

    Learn the pigeon with me

    Scissor move for amazing Abs 👇👇👇
    0:20

    Scissor move for amazing Abs 👇👇👇

     2  views
    Become happy like a child again 🧘‍♂️❤️
    0:30

    Become happy like a child again 🧘‍♂️❤️

    Fix your lower back like a happy baby 👶🧘‍♂️❤️
    0:29

    Fix your lower back like a happy baby 👶🧘‍♂️❤️

     3  views
    Try this amazing yoga move with me 🧘‍♂️❤️
    0:32

    Try this amazing yoga move with me 🧘‍♂️❤️

     2  views
    Learn The Second Warrior With Me 🧘‍♂️❤️
    0:24

    Learn The Second Warrior With Me 🧘‍♂️❤️

     2  views
    Learn the Warrior twist with me
    0:27

    Learn the Warrior twist with me

    Learn yoga with me
    0:26

    Learn yoga with me

     2  views
    Fix your neck part 4
    0:38

    Fix your neck part 4

    Stretch your neck part 3
    0:34

    Stretch your neck part 3

     2  views
    Stretch your neck part 2
    0:39

    Stretch your neck part 2

     1  view
    Fix your neck
    0:35

    Fix your neck

     2  views
    Try This
    0:17

    Try This

     41  views
    Shoulder Pain? do This!
    0:27

    Shoulder Pain? do This!

    This Is An Amazing Stretch
    0:14

    This Is An Amazing Stretch

     1  view
    1 Minute Yoga Bedtime Preperation
    1:24

    1 Minute Yoga Bedtime Preperation

     6  views
    Release Body Tension
    0:09

    Release Body Tension

     2  views
    Fix Your Knees And Hips
    0:10

    Fix Your Knees And Hips

     1  view
    Lower Back Relaxation
    0:27

    Lower Back Relaxation

     2  views
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