Pouya Yoga

Pouya Yoga

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    Do This To Prevent Lower Back Pain
    0:27

    Do This To Prevent Lower Back Pain

     3  views
    Do This To Stretch Your Lats Deeply 💪
    0:15

    Do This To Stretch Your Lats Deeply 💪

    This Movement Will Make You Strong 🍑💪
    0:20

    This Movement Will Make You Strong 🍑💪

     3  views
    Are You Bending Over Incorrectly in Yoga?
    0:18

    Are You Bending Over Incorrectly in Yoga?

     4  views
    Do This For Strong And Dynamic Hip Power 🍑
    0:19

    Do This For Strong And Dynamic Hip Power 🍑

     8  views
    Open Up Your Body With This Amazing Stretch 🚨
    0:18

    Open Up Your Body With This Amazing Stretch 🚨

    Learn This Essential Deep Stretch 💪
    0:16

    Learn This Essential Deep Stretch 💪

     1  view
    Avoid This Common Yoga Mistake
    0:14

    Avoid This Common Yoga Mistake

    How To Learn The Splits Easily
    0:20

    How To Learn The Splits Easily

     5  views
    Do This Simple Move To Learn This 👉👉👉
    0:15

    Do This Simple Move To Learn This 👉👉👉

     4  views
    How To Prevent Shoulder Injuries 💪
    0:16

    How To Prevent Shoulder Injuries 💪

     1  view
    BioEnergetic Release Shake
    0:18

    BioEnergetic Release Shake

    How To Learn The Advanced Bridge Pose(One Simple Step)
    0:16

    How To Learn The Advanced Bridge Pose(One Simple Step)

     1  view
    Better Way To Learn The Splits 💪💪💪
    0:23

    Better Way To Learn The Splits 💪💪💪

    Do This 30 Seconds Each Morning For Bulletproof Shoulders💪
    0:21

    Do This 30 Seconds Each Morning For Bulletproof Shoulders💪

     2  views
    How To Keep Your Heels On The Floor(Ankle Mobility Training)
    0:15

    How To Keep Your Heels On The Floor(Ankle Mobility Training)

     2  views
    How To Train For Scorpion Pose(Advanced) 💪
    0:19

    How To Train For Scorpion Pose(Advanced) 💪

    How To Bring Your Foot Behind Your Head In 3 Weeks
    0:14

    How To Bring Your Foot Behind Your Head In 3 Weeks

     5  views
    Full Body Advanced Yoga Pose(Can You Do This?)
    0:24

    Full Body Advanced Yoga Pose(Can You Do This?)

     6  views
    Learn This To Do This 👉👉👉
    0:16

    Learn This To Do This 👉👉👉

    To Do This You Need To Do This 👉👉👉
    0:15

    To Do This You Need To Do This 👉👉👉

     1  view
    Do This To Learn This 👉👉👉
    0:22

    Do This To Learn This 👉👉👉

     2  views
    Top 3 Exercises For Better Sleep 😴 💤
    0:24

    Top 3 Exercises For Better Sleep 😴 💤

     3  views
    To Do This You Need To Do This 👉👉👉
    0:26

    To Do This You Need To Do This 👉👉👉

     1  view
    No More Injuries Thanks To This 💪😁
    0:30

    No More Injuries Thanks To This 💪😁

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