Sleek Technique - Ballet Fitness

Sleek Technique - Ballet Fitness

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    FLAMENCO DANCE FUSION Workout
    13:57

    FLAMENCO DANCE FUSION Workout

     16  views 1 comment
    Beginners Standing Abs
    6:02

    Beginners Standing Abs

     26  views
    No1 exercise for glutes and core everyone should do
    5:38

    No1 exercise for glutes and core everyone should do

     18  views
    10 MIN Absolute Abs
    10:38

    10 MIN Absolute Abs

     6  views
    New Ballet Fitness Program
    0:41

    New Ballet Fitness Program

     39  views
    Under 10 MIN Active Abs & Stretch
    6:23

    Under 10 MIN Active Abs & Stretch

     23  views
    How to reduce bloating. Top tips and hacks fast!
    5:27

    How to reduce bloating. Top tips and hacks fast!

     5  views
    Best Legs and Glutes Shaping Exercises
    8:48

    Best Legs and Glutes Shaping Exercises

     21  views
    Quick and Easy Ballet Bun - no pins Or no elastic!
    3:37

    Quick and Easy Ballet Bun - no pins Or no elastic!

     21  views
    Abs and Glutes Power Up
    8:38

    Abs and Glutes Power Up

     3  views
    Dancer - What I eat in a day
    4:35

    Dancer - What I eat in a day

     4  views
    5 Min Abs and Arms
    5:55

    5 Min Abs and Arms

     3  views
    15 minute Dance Cardio Bootcamp
    15:26

    15 minute Dance Cardio Bootcamp

     25  views
    Improve your balance in 5 minutes - dancers use these fun, simple exercises!
    5:17

    Improve your balance in 5 minutes - dancers use these fun, simple exercises!

     17  views
    5 min Full Body Mini Mat Workout
    5:44

    5 min Full Body Mini Mat Workout

     3  views
    Dancer Legs - Warm Up Trick
    3:45

    Dancer Legs - Warm Up Trick

     20  views
    NEW Full Body Ballet - Diamond Workout
    0:57

    NEW Full Body Ballet - Diamond Workout

     12  views
    5min Cardio Ballet Blast
    4:51

    5min Cardio Ballet Blast

     20  views
    Dancer Toned Abs Workout
    0:49

    Dancer Toned Abs Workout

     12  views
    Five Best exercises to do on holiday
    6:59

    Five Best exercises to do on holiday

     4  views
    Turnout Tips - How to improve your turnout
    2:56

    Turnout Tips - How to improve your turnout

     16  views
    Ultimate Ballerina Cardio Blast
    7:18

    Ultimate Ballerina Cardio Blast

     9  views
    New Sleek Ballet Bootcamp - Don Quixote Program
    1:21

    New Sleek Ballet Bootcamp - Don Quixote Program

     23  views
    3 amazing reasons to take up ballet as an adult plus BONUS ballet steps for beginners
    4:45

    3 amazing reasons to take up ballet as an adult plus BONUS ballet steps for beginners

     80  views
    New Ballet Workouts
    0:39

    New Ballet Workouts

     7  views
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