ATHLETEX - Training For Sprinters

ATHLETEX - Training For Sprinters

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    💥Box Jumps for explosive athletes 🔥
    0:10

    💥Box Jumps for explosive athletes 🔥

    New Sprint Training Cycle - Goals & Training Adjustments
    10:01

    New Sprint Training Cycle - Goals & Training Adjustments

    🏃🏽Strength training for acceleration: Keiser air runner, resisted treadmill, Keiser squats 🔥
    0:09

    🏃🏽Strength training for acceleration: Keiser air runner, resisted treadmill, Keiser squats 🔥

     1  view
    Work hard in the off season so competition feels easy 🔥 150m finisher today @ 95%
    0:08

    Work hard in the off season so competition feels easy 🔥 150m finisher today @ 95%

    Big day of sprint training to start a new training cycle 😤🔥9x60m/1x150m/54” Jumps/436lb Deadlifts
    0:09

    Big day of sprint training to start a new training cycle 😤🔥9x60m/1x150m/54” Jumps/436lb Deadlifts

    Strength Training For Sprinters: First session at Elite U in Scottsdale!
    0:20

    Strength Training For Sprinters: First session at Elite U in Scottsdale!

    Do This To Sprint Faster - Sprinting Technique
    8:15

    Do This To Sprint Faster - Sprinting Technique

     1  view
    Fall Training To Run Faster
    0:09

    Fall Training To Run Faster

    Sprint Training Q&A Live Stream
    1:45:41

    Sprint Training Q&A Live Stream

     4  views
    Sprinting through my 31st bday at 11 meters per second 🔥
    0:07

    Sprinting through my 31st bday at 11 meters per second 🔥

    6 Tips To Increase Sprint Training Intensity & Run Faster
    10:00

    6 Tips To Increase Sprint Training Intensity & Run Faster

     28  views
    From Injured To Sub 7 Seconds - Week Of Sprint Training
    14:27

    From Injured To Sub 7 Seconds - Week Of Sprint Training

     22  views
    Strength training for sprinters 🔥
    0:24

    Strength training for sprinters 🔥

     1  view
    Sprinters: How To Improve Reaction Time Using An Apple Watch
    4:38

    Sprinters: How To Improve Reaction Time Using An Apple Watch

     6  views
    Strength Training For Sprinters
    0:29

    Strength Training For Sprinters

     1  view
    2023 Season: Loading 🔥
    0:07

    2023 Season: Loading 🔥

     3  views
    How To Run Faster And Longer Without Getting Tired | Training Progression For Sprinters
    11:30

    How To Run Faster And Longer Without Getting Tired | Training Progression For Sprinters

     30  views
    Sprint Capacity Training For Sprinters
    11:18

    Sprint Capacity Training For Sprinters

     1.62K  views
    9x60m: Sprint Capacity Training
    0:18

    9x60m: Sprint Capacity Training

     4  views
    Sprinter vs Triple Jumper: Plyometrics Workout
    0:33

    Sprinter vs Triple Jumper: Plyometrics Workout

     1  view
    Triple Jump Training With Shingai Kusena | Triple Broad Jumps, Bounds, and More!
    13:32

    Triple Jump Training With Shingai Kusena | Triple Broad Jumps, Bounds, and More!

     21  views
    Off season training 🔥
    0:29

    Off season training 🔥

     6  views
    Speed & Power Workout For Sprinters | Track & Gym Training
    12:58

    Speed & Power Workout For Sprinters | Track & Gym Training

     323  views
    Tempo Endurance Training For Sprinters | Why Should Sprinters Do Tempo Runs?
    10:50

    Tempo Endurance Training For Sprinters | Why Should Sprinters Do Tempo Runs?

     3.76K  views 2 comments
    Intro Speed Training Workout For Sprinters
    14:50

    Intro Speed Training Workout For Sprinters

     291  views
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