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The Health & Fitness Journey

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    What happens to the spirit when one dies? Caught on camera soul leaving the body? Video Collection
    1:00

    What happens to the spirit when one dies? Caught on camera soul leaving the body? Video Collection

     10  views
    150 days, 65 pounds lost - photos of transformation #healthandfitness #weightloss #healthylifestyle
    0:20

    150 days, 65 pounds lost - photos of transformation #healthandfitness #weightloss #healthylifestyle

     46  views
    Plateau breaking tip that I use - article in description on plateau breaking tips.
    0:41

    Plateau breaking tip that I use - article in description on plateau breaking tips.

     12  views
    The Rapture - Don't be left behind - Full 10 minute video in the description
    0:33

    The Rapture - Don't be left behind - Full 10 minute video in the description

     39  views 4 comments
    5 Keys areas of focus for weight loss success #healthandfitness #weightloss #lifechange
    0:58

    5 Keys areas of focus for weight loss success #healthandfitness #weightloss #lifechange

     44  views
    Weight Loss Journey - The First 150 Days
    18:36

    Weight Loss Journey - The First 150 Days

     49  views
    Mounjaro: 65.6 Pounds lost in 5 months
    0:53

    Mounjaro: 65.6 Pounds lost in 5 months

     137  views
    Mysterious floating object appears and dissappears
    1:23

    Mysterious floating object appears and dissappears

     8  views
    Orb appearing and floating in front of me. What is this?
    0:58

    Orb appearing and floating in front of me. What is this?

     2  views
    What shook my truck? No one was there?
    0:52

    What shook my truck? No one was there?

     4  views
    Awoken by something shaking my truck when no one was there.
    1:53

    Awoken by something shaking my truck when no one was there.

     3  views
    Who was that screaming and where did it come from?
    0:54

    Who was that screaming and where did it come from?

     2  views
    Who was that screaming and where did it come from?
    1:15

    Who was that screaming and where did it come from?

     2  views
    Breaking through my weight loss stalls- SW290/CW227 #weightlossfitness #healthandfitness #exercise
    0:38

    Breaking through my weight loss stalls- SW290/CW227 #weightlossfitness #healthandfitness #exercise

     8  views
    Mounjaro - Health, Fitness and Weight Loss Journey Day 150 update
    2:38

    Mounjaro - Health, Fitness and Weight Loss Journey Day 150 update

     335  views
    Man on the Mounjaro - Dave Knapp interviewing me on FNL 3-17-23
    20:43

    Man on the Mounjaro - Dave Knapp interviewing me on FNL 3-17-23

     136  views
    Faith & Fitness - Cross Training for Health, Fitness and following Jesus
    9:19

    Faith & Fitness - Cross Training for Health, Fitness and following Jesus

     97  views
    Stay on track when pressure is high- Weight loss during my Health & Fitness Journey.
    0:31

    Stay on track when pressure is high- Weight loss during my Health & Fitness Journey.

     125  views
    Eye opening moments before Mounjaro & my Health & Fitness Journey, lost 60lbs
    0:53

    Eye opening moments before Mounjaro & my Health & Fitness Journey, lost 60lbs

     193  views
    Monday Night Reflections: Positive and Negative feedback - Health & Fitness "weight loss" Journey
    6:35

    Monday Night Reflections: Positive and Negative feedback - Health & Fitness "weight loss" Journey

     152  views 1 comment
    Mind Set Matters - Heath & Fitness Journey - Surviving the work trip. Mounjaro 7.5mg bi-weekly
    6:16

    Mind Set Matters - Heath & Fitness Journey - Surviving the work trip. Mounjaro 7.5mg bi-weekly

     176  views
    Mounjaro: Miracle drug or high risk? Should you be concerned?
    5:43

    Mounjaro: Miracle drug or high risk? Should you be concerned?

     391  views
    How I lost 55 pounds in 112 days.
    0:59

    How I lost 55 pounds in 112 days.

     87  views
    Sustainability After Mounjaro: Insurance says no? Keep focus - You have the strength within.
    7:26

    Sustainability After Mounjaro: Insurance says no? Keep focus - You have the strength within.

     350  views
    Week 15 update: Milestone achievement on Weight Loss Journey. Can't believe how much has been lost
    4:21

    Week 15 update: Milestone achievement on Weight Loss Journey. Can't believe how much has been lost

     146  views
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