Adaptive Yoga. Coffee. Life.

Adaptive Yoga. Coffee. Life.

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    Evening Hatha: Stretch For Mermaid
    33:03

    Evening Hatha: Stretch For Mermaid

     10  views
    Evening Hatha: Standing Yoga
    38:08

    Evening Hatha: Standing Yoga

     24  views
    Evening Hatha - Slow stretch and Meditation
    31:44

    Evening Hatha - Slow stretch and Meditation

     21  views
    Evening Hatha: Stretch and Connect
    38:59

    Evening Hatha: Stretch and Connect

     7  views
    Evening Hatha: Connect With Your Breath
    35:34

    Evening Hatha: Connect With Your Breath

     9  views
    Evening Hatha: Hip Openers
    42:19

    Evening Hatha: Hip Openers

     7  views
    Yoga For Renewal
    48:14

    Yoga For Renewal

     4  views
    Yoga For A Full Moon
    45:19

    Yoga For A Full Moon

     11  views
    Yoga For Calm
    43:19

    Yoga For Calm

     21  views
    Yoga For A Full Moon
    45:19

    Yoga For A Full Moon

     5  views
    Yoga To Wind Down
    50:40

    Yoga To Wind Down

     6  views
    Yoga To Let Go
    45:42

    Yoga To Let Go

     5  views
    Adaptive Yoga For Calm
    49:23

    Adaptive Yoga For Calm

     12  views
    Yoga For Stretch and Rest
    42:33

    Yoga For Stretch and Rest

     11  views
    Yoga and Meditation For Calm
    47:09

    Yoga and Meditation For Calm

     7  views
    Yoga To Get Cozy
    46:25

    Yoga To Get Cozy

     5  views
    Yoga For Pleasure
    47:09

    Yoga For Pleasure

     33  views
    45minute Chair Yoga
    47:35

    45minute Chair Yoga

     10  views
    Yoga For Stretch, Rest, Humility
    47:40

    Yoga For Stretch, Rest, Humility

     11  views
    Yoga and Breath Awareness
    46:40

    Yoga and Breath Awareness

     17  views
    25 Minute Chair Yoga - Full Body Stretch
    28:18

    25 Minute Chair Yoga - Full Body Stretch

     141  views 4 comments
    5 Minute Stretch For Spine, Legs, and Abs
    4:35

    5 Minute Stretch For Spine, Legs, and Abs

     24  views
    Chair Yoga - 5 Minute Quick Stretch
    5:43

    Chair Yoga - 5 Minute Quick Stretch

     28  views
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