Emotional Badass

Emotional Badass

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    Boundaries are such an essential part of us being the best version we can be.
    0:19

    Boundaries are such an essential part of us being the best version we can be.

     2  views
    The importance of boundaries…
    0:33

    The importance of boundaries…

     7  views
    Don't let self-sabotage steer your dating journey 🛑🌟
    0:29

    Don't let self-sabotage steer your dating journey 🛑🌟

     8  views
    Your trauma doesn't define you...
    0:13

    Your trauma doesn't define you...

    Stop letting society change your truth. ⛔
    0:20

    Stop letting society change your truth. ⛔

     2  views
    Enoughness - possibly one of the most important psychological considerations.
    0:26

    Enoughness - possibly one of the most important psychological considerations.

     2  views
    Feeling like nothing is ever good enough can be soul-draining and exhausting.
    0:31

    Feeling like nothing is ever good enough can be soul-draining and exhausting.

     1  view
    At what point do we start teaching a good enough? 🤷‍♀️
    0:14

    At what point do we start teaching a good enough? 🤷‍♀️

     3  views
    Some individuals have become hyper-independent out of necessity…
    0:25

    Some individuals have become hyper-independent out of necessity…

     3  views
    The truth about narcissists…
    0:22

    The truth about narcissists…

     11  views
    Is it the sense of control that we’re after? 🤷‍♀️
    0:24

    Is it the sense of control that we’re after? 🤷‍♀️

     1  view
    What if we changed our thinking? 👀
    0:36

    What if we changed our thinking? 👀

     1  view
    The tissue box theory… 🤧
    0:36

    The tissue box theory… 🤧

     3  views
    Stop believing that letting boundaries be crossed is just your "natural instinct."
    0:30

    Stop believing that letting boundaries be crossed is just your "natural instinct."

     6  views
    The power of deep breathing…
    0:19

    The power of deep breathing…

     37  views
    What is narcissism? 👀
    0:17

    What is narcissism? 👀

     38  views
    If we’re not worrying, what are we doing?
    0:31

    If we’re not worrying, what are we doing?

     1  view
    Growth is painful.
    0:17

    Growth is painful.

     8  views
    Comfort does not teach us resilience. 🙅‍♀️
    0:18

    Comfort does not teach us resilience. 🙅‍♀️

     2  views
    The power of deep breathing…
    0:19

    The power of deep breathing…

     29  views
    Walk the path of wonder…
    0:29

    Walk the path of wonder…

     1  view
    Pirotitize yourself!
    0:18

    Pirotitize yourself!

     2  views
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