Emotional Badass

Emotional Badass

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    Psychotherapist Shares Top Grief Coping Strategies for HSPs
    31:53
    Avoid These Grief Pitfalls That Highly Sensitive People Should Know
    37:18
    Do's and Don'ts for Highly Sensitive People
    29:56
    Patreon Updates! Supporting the Show and Building Community
    16:43
    10 Ways to Manage Stress & Anxiety During Political Turmoil
    36:58
    How Deep Breathing Can Shift Your Anxiety to Excitement
    32:48
    Master the Art of Stillness: A Guided Meditation for HSPs
    23:53