Quick Home Workouts

Quick Home Workouts

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    13 MIN Standing DUMBBELL UPPER BODY WORKOUT at Home
    13:44

    13 MIN Standing DUMBBELL UPPER BODY WORKOUT at Home

     152  views
    9 MIN ABS Workout | Floor Edition Home Workout
    9:21

    9 MIN ABS Workout | Floor Edition Home Workout

     85  views 1 comment
    4-Minute PLANK TABATA WORKOUT
    4:21

    4-Minute PLANK TABATA WORKOUT

     97  views 2 comments
    6 MIN BOOTY WORKOUT, LOW IMPACT
    7:11

    6 MIN BOOTY WORKOUT, LOW IMPACT

     162  views 2 comments
    12-Minute Full Body TABATA Workout
    12:19

    12-Minute Full Body TABATA Workout

     162  views 1 comment
    10 MIN Super TABATA Workout
    10:28

    10 MIN Super TABATA Workout

     64  views 1 comment
    10 Min DUMBBELL UPPER BODY WORKOUT at Home
    10:33

    10 Min DUMBBELL UPPER BODY WORKOUT at Home

     85  views 1 comment
    5 MIN GOOD MORNING WORKOUT
    5:32

    5 MIN GOOD MORNING WORKOUT

     101  views 2 comments
    7 MIN Beginner ABS WORKOUT
    8:24

    7 MIN Beginner ABS WORKOUT

     141  views 1 comment
    10 MIN FULL BODY WORKOUT
    10:22

    10 MIN FULL BODY WORKOUT

     163  views 2 comments
    10 MIN BOOTY WORKOUT
    10:32

    10 MIN BOOTY WORKOUT

     137  views 1 comment
    5 MIN PLANK WORKOUT
    5:12

    5 MIN PLANK WORKOUT

     78  views 1 comment
    20 MIN INTENSE ABS Fat BURN Workout
    21:00

    20 MIN INTENSE ABS Fat BURN Workout

     190  views 4 comments
    SQUAT Challenge. Can you repeat it? #Shorts
    0:27

    SQUAT Challenge. Can you repeat it? #Shorts

     46  views 2 comments
    12 MIN SQUAT CHALLENGE
    13:18

    12 MIN SQUAT CHALLENGE

     114  views 1 comment
    My favorite excersises for the arms and shoulders!💪 #Shorts
    0:20

    My favorite excersises for the arms and shoulders!💪 #Shorts

     23  views 1 comment
    10 MIN PLANK CHALLENGE
    10:26

    10 MIN PLANK CHALLENGE

     104  views 2 comments
    💪 10 Min DUMBBELL ARMS & SHOULDER TABATA WORKOUT
    10:41

    💪 10 Min DUMBBELL ARMS & SHOULDER TABATA WORKOUT

     108  views
    🔥 10 EXERCISES TO START GROWING YOUR BOOTY
    15:33

    🔥 10 EXERCISES TO START GROWING YOUR BOOTY

     96  views 2 comments
    20 MIN TABATA HIIT - Full Body Cardio Workout - No Equipment, No Repeat
    20:28

    20 MIN TABATA HIIT - Full Body Cardio Workout - No Equipment, No Repeat

     224  views 1 comment
    10 MIN LEG WORKOUT
    10:28

    10 MIN LEG WORKOUT

     117  views 2 comments
    15 Min DUMBBELL ABS WORKOUT at Home | No Repeat
    15:18

    15 Min DUMBBELL ABS WORKOUT at Home | No Repeat

     137  views 2 comments
    12 MIN FULL BODY TABATA At Home
    12:23

    12 MIN FULL BODY TABATA At Home

     126  views 1 comment
    5 Min Core & Abs Workout | Plank
    5:28

    5 Min Core & Abs Workout | Plank

     69  views 2 comments
    15 MIN HIGH INTENSITY WORKOUT - burn lots of calories 🔥 | HIIT / No Equipment
    15:22

    15 MIN HIGH INTENSITY WORKOUT - burn lots of calories 🔥 | HIIT / No Equipment

     107  views 1 comment
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