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Nutrition with Judy

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    How I Healed my Depression (and Why I advocate for Meat)
    0:57

    How I Healed my Depression (and Why I advocate for Meat)

     2  views
    Why Nutrient-Dense, Bioavailable Meats Matter.
    0:59

    Why Nutrient-Dense, Bioavailable Meats Matter.

    What Successful People Have in Common #shorts
    1:00

    What Successful People Have in Common #shorts

     3  views
    The root cause of MCAS and histamines is not always about the foods.
    1:00

    The root cause of MCAS and histamines is not always about the foods.

     1  view
    Bioidentical hormones come with risks. Get to the root cause of WHY there’s an imbalance. #short
    0:59

    Bioidentical hormones come with risks. Get to the root cause of WHY there’s an imbalance. #short

    Mental Illness is the Real Pandemic
    0:43

    Mental Illness is the Real Pandemic

    Fasting is a tool or lever. Should you fast? Be honest with yourself and you will know that answer.
    1:00

    Fasting is a tool or lever. Should you fast? Be honest with yourself and you will know that answer.

    What’s advice to we trust on the internet? Find your patterns and find the advice that helps/hurts.
    1:00

    What’s advice to we trust on the internet? Find your patterns and find the advice that helps/hurts.

    How to Eat Sustainable, Nutrient-Dense Meat-Based Meals #Shorts
    0:58

    How to Eat Sustainable, Nutrient-Dense Meat-Based Meals #Shorts

     101  views
    Perfecting Steak in an Air Fryer (from frozen to cooked medium)
    0:36

    Perfecting Steak in an Air Fryer (from frozen to cooked medium)

     40  views
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