Lee Weiland

Lee Weiland

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    STOP doing Pushups: do these 3 moves instead (for bulletproof strength)
    4:59

    STOP doing Pushups: do these 3 moves instead (for bulletproof strength)

     159  views
    Don't stay stuck. 5 keys to unlocked strength & mobility.
    6:57

    Don't stay stuck. 5 keys to unlocked strength & mobility.

     342  views 2 comments
    Fitness is LYING. Do this instead.
    7:41

    Fitness is LYING. Do this instead.

     37.6K  views 5 comments
    Strength + Flexibility + Mobility + Skill = Perfect Training
    30:00

    Strength + Flexibility + Mobility + Skill = Perfect Training

     269  views
    STOP doing Crunches: do these 3 moves instead (for a rock solid core)
    5:27

    STOP doing Crunches: do these 3 moves instead (for a rock solid core)

     490  views
    Your weak links EXPOSED. Do these 4 moves NOW.
    5:27

    Your weak links EXPOSED. Do these 4 moves NOW.

     152  views 1 comment
    WEIRD moves that will make you INCREDIBLY strong
    8:32

    WEIRD moves that will make you INCREDIBLY strong

     81  views
    STOP doing Plank...do this instead (for crazy upper body strength)
    4:19

    STOP doing Plank...do this instead (for crazy upper body strength)

     378  views 1 comment
    6 Steps to Build Total Body Mastery Webinar
    14:36

    6 Steps to Build Total Body Mastery Webinar

     61  views
    10 little known moves that create tremendous strength
    5:38

    10 little known moves that create tremendous strength

     79  views 1 comment
    3 little known moves to STOP back pain FOREVER (exactly what I used)
    2:52

    3 little known moves to STOP back pain FOREVER (exactly what I used)

     86  views
    If people only knew... (incredible strength and flexibility)
    8:27

    If people only knew... (incredible strength and flexibility)

     90  views
    6 HUGE MISTAKES that stop you from achieving your BEST strength & flexibility
    2:42

    6 HUGE MISTAKES that stop you from achieving your BEST strength & flexibility

     46  views 1 comment
    These little-known moves with 10x your strength & flexibility
    4:39

    These little-known moves with 10x your strength & flexibility

     109  views
    STOP GOING TO THE GYM...do these instead (increased strength)
    3:41

    STOP GOING TO THE GYM...do these instead (increased strength)

     67  views
    5 mystery elements that build incredible strength & skill
    10:10

    5 mystery elements that build incredible strength & skill

     85  views
    Don't break these 10 Rules. Do them for GREAT bodyweight strength & flexibility.
    7:38

    Don't break these 10 Rules. Do them for GREAT bodyweight strength & flexibility.

     40  views
    You're too OLD for bodyweight strength...
    6:21

    You're too OLD for bodyweight strength...

     87  views
    STOP trying to get muscles. Do this instead to get True Muscle.
    8:58

    STOP trying to get muscles. Do this instead to get True Muscle.

     91  views
    Do NOT workout. Learn these 5 moves instead (lifelong strength)
    3:34

    Do NOT workout. Learn these 5 moves instead (lifelong strength)

     115  views 1 comment
    You RUIN your own results. Do these 5 secrets instead.
    5:35

    You RUIN your own results. Do these 5 secrets instead.

     35  views
    Your training is stuck. Unlock it using this simple strategy.
    7:42

    Your training is stuck. Unlock it using this simple strategy.

     40  views
    Your training is off by 80% Do these 8 best exercises to fix everything.
    7:25

    Your training is off by 80% Do these 8 best exercises to fix everything.

     142  views
    Understand the Muscle Up
    2:16

    Understand the Muscle Up

     87  views
    Sleep types and how to optimze
    6:37

    Sleep types and how to optimze

     56  views
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