AndrewFillion

AndrewFillion

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    Fat LOSS is an EMOTIONAL ROLLERCOASTER. Don't QUIT, watch THIS FIRST!
    8:09

    Fat LOSS is an EMOTIONAL ROLLERCOASTER. Don't QUIT, watch THIS FIRST!

     8  views
    Next time you get home from vacation, keep an eye out for this!!
    0:41

    Next time you get home from vacation, keep an eye out for this!!

    You have no ambition.
    0:59

    You have no ambition.

     1  view
    Traveling RUINS 85% of DIETS. Here's how you can stay on track!
    6:18

    Traveling RUINS 85% of DIETS. Here's how you can stay on track!

     1  view
    Hungry all the time? This “carbohydrate” will help with that!
    0:25

    Hungry all the time? This “carbohydrate” will help with that!

     2  views
    Reclaim your youthful SKIN by giving THIS up
    0:49

    Reclaim your youthful SKIN by giving THIS up

     2  views
    These foods burn you out quickly and leave you hungrier than before.
    0:58

    These foods burn you out quickly and leave you hungrier than before.

    This stage of sleep is where the magic happens
    0:55

    This stage of sleep is where the magic happens

    Insulin resistance is why you feel hungry. Reduce this to prevent it.
    0:59

    Insulin resistance is why you feel hungry. Reduce this to prevent it.

    If you neglect this, you’re leaving a lot of muscle growth on the table
    0:48

    If you neglect this, you’re leaving a lot of muscle growth on the table

    This odd event in our lives I’d actually what made me quit drinking
    0:56

    This odd event in our lives I’d actually what made me quit drinking

     3  views
    Sugar burns like fire, but it’s the fat storage that becomes the problem.
    0:59

    Sugar burns like fire, but it’s the fat storage that becomes the problem.

    B12, aka Cobalamin... Is the Super-Man vitamin!
    5:52

    B12, aka Cobalamin... Is the Super-Man vitamin!

     79  views
    Fix your sleep schedule ASAP. You don't know what you're missing.
    7:23

    Fix your sleep schedule ASAP. You don't know what you're missing.

     1  view
    If you struggle with alcohol, this video's for you.
    8:05

    If you struggle with alcohol, this video's for you.

    16 Weeks out! First round of set backs and what I'll be doing to fix it
    10:59

    16 Weeks out! First round of set backs and what I'll be doing to fix it

    Peanut butter is garbage. Throw it in the trash.
    5:43

    Peanut butter is garbage. Throw it in the trash.

     7  views
    My ultimate dinner when cutting weight!
    0:44

    My ultimate dinner when cutting weight!

    Is your BAD DAY actually an OPPORTUNITY?
    5:26

    Is your BAD DAY actually an OPPORTUNITY?

    Eggs and potatoes 🥚 🥔 🔑
    0:46

    Eggs and potatoes 🥚 🥔 🔑

     1  view
    You're not hungry, you're fiending! Here's how to handle that.
    7:19

    You're not hungry, you're fiending! Here's how to handle that.

    Frozen blue berries diet hack
    0:54

    Frozen blue berries diet hack

    This is the EXACT diet I follow to get to 7% body fat
    6:25

    This is the EXACT diet I follow to get to 7% body fat

    Circadian rhythm
    0:41

    Circadian rhythm

     1  view
    Shure MV7 USB Podcasting mic, UNBOXING!
    11:00

    Shure MV7 USB Podcasting mic, UNBOXING!

     1  view
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