Nataly Kogan

Nataly Kogan

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    Emotional Fitness Skill #4: Intentional Kindness & Compassion
    2:32

    Emotional Fitness Skill #4: Intentional Kindness & Compassion

    Finding joy even when it’s tough - with Shauna Ahern
    1:03:43

    Finding joy even when it’s tough - with Shauna Ahern

    Emotional Fitness Skill #3: Self-Care
    2:12

    Emotional Fitness Skill #3: Self-Care

    Emotional Fitness Skill #2: Gratitude
    2:29

    Emotional Fitness Skill #2: Gratitude

    Emotional Fitness Skill #1: Acceptance
    1:37

    Emotional Fitness Skill #1: Acceptance

    Unfollow Your Passion with Terri Trespicio
    48:40

    Unfollow Your Passion with Terri Trespicio

    How to work less and get more done - with Joe Sanok
    1:00:50

    How to work less and get more done - with Joe Sanok

    How to Strengthen Your Emotional Fitness to Better Manage Stress!
    30:41

    How to Strengthen Your Emotional Fitness to Better Manage Stress!

     2  views
    2 mental lenses to help you prevent burnout
    31:26

    2 mental lenses to help you prevent burnout

    Why I wrote The Awesome Human Project (my new book!)
    8:04

    Why I wrote The Awesome Human Project (my new book!)

    How to Worry Less and Better!
    48:19

    How to Worry Less and Better!

    First time I get to hold my new book!!!!!
    0:56

    First time I get to hold my new book!!!!!

    How to get stuff done when you don’t want to do it
    31:07

    How to get stuff done when you don’t want to do it

    Finding Joy by Owning Less Stuff with Joshua Becker
    48:59

    Finding Joy by Owning Less Stuff with Joshua Becker

     22  views
    How to use 5 emotional fitness skills to have a better year
    1:00:03

    How to use 5 emotional fitness skills to have a better year

    How to be a More Awesome Public Speaker
    47:33

    How to be a More Awesome Public Speaker

    A simple yet powerful ritual for a better year ahead
    32:00

    A simple yet powerful ritual for a better year ahead

    New Year's resolutions you'll actually want to keep
    6:33

    New Year's resolutions you'll actually want to keep

    The Freedom to be More Creative with Kimberly Brooks
    49:15

    The Freedom to be More Creative with Kimberly Brooks

    How to Deal with Holiday Blues and Stress!
    8:26

    How to Deal with Holiday Blues and Stress!

    How Creativity Can Help Tame Your Inner Perfectionist!
    47:31

    How Creativity Can Help Tame Your Inner Perfectionist!

    How to stress less and not feel pressured to make the holidays perfect
    1:01:25

    How to stress less and not feel pressured to make the holidays perfect

     6  views
    How to Stop Overcommitting (And Set Boundaries!)
    7:04

    How to Stop Overcommitting (And Set Boundaries!)

    The Case for No Guilt Self Care
    48:35

    The Case for No Guilt Self Care

     1  view
    How to recover from failure and career setbacks - Lan Nguyen Chaplin. Ph.D.
    58:59

    How to recover from failure and career setbacks - Lan Nguyen Chaplin. Ph.D.

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