Centurion Holdings, LLC

Centurion Holdings, LLC

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    CH LLC Basic Knee Defenses
    8:11

    CH LLC Basic Knee Defenses

     20  views
    CH LLC Intro to Stick Fighting
    9:36

    CH LLC Intro to Stick Fighting

     27  views
    CH Beginner Sparring Drills
    8:26

    CH Beginner Sparring Drills

     43  views
    Passing the guard
    13:05

    Passing the guard

     30  views
    CH LLC Full Body Workout Circuit 2
    3:44

    CH LLC Full Body Workout Circuit 2

     41  views
    Mastering Sweeps from the Guard: Essential Techniques for Jiu-Jitsu
    6:46

    Mastering Sweeps from the Guard: Essential Techniques for Jiu-Jitsu

     9  views
    Using Simple Drill
    10:57

    Using Simple Drill

     26  views
    CH LLC Combo 4 and Fighting 4 series
    8:10

    CH LLC Combo 4 and Fighting 4 series

     25  views
    CH LLC Combination Series 2 and 3
    8:43

    CH LLC Combination Series 2 and 3

     51  views
    CH Stand Up Combo Serires 1 and Power Doubles
    6:29

    CH Stand Up Combo Serires 1 and Power Doubles

     47  views
    Centurion Holdings, LLC Side Control Escapes
    9:06

    Centurion Holdings, LLC Side Control Escapes

     27  views
    CH LLC More Guard Attacks!
    6:40

    CH LLC More Guard Attacks!

     22  views
    Workout Circuit 3
    0:29

    Workout Circuit 3

     50  views 1 comment
    Side Mount to Mount
    8:33

    Side Mount to Mount

     32  views
    CH LLC Focus Mitt Drills
    3:33

    CH LLC Focus Mitt Drills

     44  views
    CH LLC Double Leg Series
    4:09

    CH LLC Double Leg Series

     87  views
    Arm submissions from the Mounted Position
    9:11

    Arm submissions from the Mounted Position

     28  views
    CH LLC Round Kick Defenses
    2:59

    CH LLC Round Kick Defenses

     45  views
    3 Basic Movements
    7:10

    3 Basic Movements

     30  views 2 comments
    CH Guard Sweep, Kimura, Guillotine
    4:54

    CH Guard Sweep, Kimura, Guillotine

     37  views
    CH LLC Building 4 Drill
    3:26

    CH LLC Building 4 Drill

     25  views
    CH LLC Mount Escapes
    7:51

    CH LLC Mount Escapes

     43  views
    CH Mount Escapes
    7:51

    CH Mount Escapes

     12  views
    KI Lethal 405 20 yds Shot 3
    0:46

    KI Lethal 405 20 yds Shot 3

     15  views
    CH LLC Round Kick Targets
    2:45

    CH LLC Round Kick Targets

     20  views
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