Marsh Oak Dojo: Home of Celtic Kung Fu

Marsh Oak Dojo: Home of Celtic Kung Fu

58 Followers
    Golden Lion Form
    1:48
    Shillelagh of the Shee
    0:40
    Crane Form
    1:12
    Bear Form
    0:56
    Snake Form
    1:14
    NEW podcast on Maison Jupiter
    0:14
    Metallic Man Training
    1:39
    Body Bar Exercises
    1:19
    I have been carrying one for the past 20 years on all my walks!!!
    0:14
    Step work out
    3:39
    February 4, 2024
    3:37
    February 4, 2024
    1:18
    February 4, 2024
    0:41
    February 4, 2024
    0:46
    precepts of engagement for Celtic Kung Fu
    0:14
    February 4, 2024
    0:54
    philosophic principles of the Marsh Oak Dojo
    0:14
    Celtic Yoga mountain pose
    1:03
    Some shillelagh warm ups
    1:46
    Orange Tiger Form
    0:43
    Red Tiger Form
    0:46
    Warm up
    5:11
    5 Element Exercises
    4:02
    Mantis Kicks
    0:55
    Bow In
    0:34