Lauren Knight Hughes

Lauren Knight Hughes

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    not drinking and friends l 5 VERY REAL NEGATIVE IMPACTS...
    12:12

    not drinking and friends l 5 VERY REAL NEGATIVE IMPACTS...

     2  views
    Grocery List for Perfectly Balanced Carnivore Diet (easy, straightforward, simple)
    18:02

    Grocery List for Perfectly Balanced Carnivore Diet (easy, straightforward, simple)

     21  views
    not drinking in your 20s (an honest conversation)
    51:35

    not drinking in your 20s (an honest conversation)

     5  views
    what is an alcoholic (this is an outdated word)
    8:04

    what is an alcoholic (this is an outdated word)

     2  views
    lose weight fast on carnivore diet (I lost over 10 pounds in 4 weeks)
    13:23

    lose weight fast on carnivore diet (I lost over 10 pounds in 4 weeks)

     17  views
    quit drinking alcohol at 27 (why, its challenges and perks)
    48:10

    quit drinking alcohol at 27 (why, its challenges and perks)

     9  views
    going out without drinking (going to a concert...)
    9:23

    going out without drinking (going to a concert...)

     8  views
    the truth about addictive personality types (it's a myth)
    17:56

    the truth about addictive personality types (it's a myth)

     4  views
    summer bbq without drinking (dun dun dunnnn)
    7:06

    summer bbq without drinking (dun dun dunnnn)

     2  views
    People don’t talk about this lifestyle enough ✨🙃💫
    0:58

    People don’t talk about this lifestyle enough ✨🙃💫

     2  views
    our peers and alcohol (and the vices that we conceal)
    7:42

    our peers and alcohol (and the vices that we conceal)

     8  views
    Carnivore diet, down 6lbs in 7 days and have NEVER felt better. Stay tuned, doing this for a month🚀
    0:17

    Carnivore diet, down 6lbs in 7 days and have NEVER felt better. Stay tuned, doing this for a month🚀

     6  views
    Perception = Reality, and reality is often designed by clever marketing and sales 👀
    1:00

    Perception = Reality, and reality is often designed by clever marketing and sales 👀

     9  views
    does environment matter (to end addictions once and for all?)
    15:31

    does environment matter (to end addictions once and for all?)

     4  views
    sober...
    6:32

    sober...

     7  views
    end morning anxiety (with this routine, took me 6 months to figure out)
    5:46

    end morning anxiety (with this routine, took me 6 months to figure out)

     9  views
    Do you, the rest will follow 💥✨
    0:35

    Do you, the rest will follow 💥✨

     4  views
    People have it all wrong. Not drinking IS the ticket to an exciting, fun life. Go out and live 💥✨
    0:12

    People have it all wrong. Not drinking IS the ticket to an exciting, fun life. Go out and live 💥✨

     2  views
    bachelorette weekend in my 20s without drinking (my weekend vlog)
    10:35

    bachelorette weekend in my 20s without drinking (my weekend vlog)

     21  views
    Why (in part) the world is losing its shit. We’re stuck in these 2 programs that control our lives…
    1:00

    Why (in part) the world is losing its shit. We’re stuck in these 2 programs that control our lives…

     7  views
    Purgatory of the mundane 🫠 it came and went for me
    1:00

    Purgatory of the mundane 🫠 it came and went for me

     6  views
    amber heard jonhnny depp what happened (no ones talking about the crux of it all...)
    6:58

    amber heard jonhnny depp what happened (no ones talking about the crux of it all...)

     4  views
    Morning anxiety sucks. This changed everything
    0:23

    Morning anxiety sucks. This changed everything

     3  views
    perspective on alcohol (reframed to what is actually our "reality")
    7:51

    perspective on alcohol (reframed to what is actually our "reality")

     7  views
    Always so damn awkward for no reason when it doesn’t need to be 😂 um yes, soda water for meeee 😉😎
    0:51

    Always so damn awkward for no reason when it doesn’t need to be 😂 um yes, soda water for meeee 😉😎

     4  views
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