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ElasticSteel

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    How to Maintain Flexibility When Not Practicing Flexibility Skills Dance Martial Arts
    9:16

    How to Maintain Flexibility When Not Practicing Flexibility Skills Dance Martial Arts

     51  views
    Jean Claude Van Damme Side Split Commedy, Spoof Master, Blood Sport,
    12:00

    Jean Claude Van Damme Side Split Commedy, Spoof Master, Blood Sport,

     64  views
    Martial Arts: Stop trying to kick high! Martial Arts Students Watch this video before you get hurt.
    12:06

    Martial Arts: Stop trying to kick high! Martial Arts Students Watch this video before you get hurt.

     524  views
    Dynamic Kicking of Martial Arts Instructional Martial Arts Kicking DVD Basic Kick Preview
    5:01

    Dynamic Kicking of Martial Arts Instructional Martial Arts Kicking DVD Basic Kick Preview

     143  views 1 comment
    Side Kick Tutorial Anatomy Muscle Flexibility Strength Diagram Good vs Bad
    6:15

    Side Kick Tutorial Anatomy Muscle Flexibility Strength Diagram Good vs Bad

     76  views
    Why can't you do a full split? ElasticSteel Anatomy
    9:49

    Why can't you do a full split? ElasticSteel Anatomy

     46  views
    HIGH SIDE KICK Training High Kick Side Kick Powerful Fast Side, Roundhouse and Hook Kick.
    8:45

    HIGH SIDE KICK Training High Kick Side Kick Powerful Fast Side, Roundhouse and Hook Kick.

     178  views
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