B

BevyDiaries

14 Followers
AllVideosShortsLiveAbout
    5 Stoic Insights on Being Alone
    3:22

    5 Stoic Insights on Being Alone

     11  views
    Ginger has anti-inflammatory and digestive properties.
    1:53

    Ginger has anti-inflammatory and digestive properties.

     53  views
    Red Bell Peppers: A Powerhouse of Nutrition
    1:56

    Red Bell Peppers: A Powerhouse of Nutrition

     39  views
    7 Crazy Facts You Won't Believe!
    5:57

    7 Crazy Facts You Won't Believe!

     5  views
    December 6, 2023
    2:25

    December 6, 2023

     55  views
    Beets contain nitrates that can help lower blood pressure.
    2:52

    Beets contain nitrates that can help lower blood pressure.

     33  views 1 comment
    Walnuts are high in omega-3 fatty acids and can help improve brain health.
    2:43

    Walnuts are high in omega-3 fatty acids and can help improve brain health.

     43  views
    Tomatoes are rich in lycopene, which has been linked to a reduced risk of heart disease and cancer.
    3:21

    Tomatoes are rich in lycopene, which has been linked to a reduced risk of heart disease and cancer.

     64  views
    Lentils are a great source of plant-based protein and are high in fiber.
    3:41

    Lentils are a great source of plant-based protein and are high in fiber.

     68  views
    Cinnamon can help lower blood sugar levels and has anti-inflammatory effects.
    3:47

    Cinnamon can help lower blood sugar levels and has anti-inflammatory effects.

     136  views
    Turmeric contains curcumin, which has anti-inflammatory and antioxidant properties.
    3:37

    Turmeric contains curcumin, which has anti-inflammatory and antioxidant properties.

     54  views
    Flaxseeds are rich in omega-3 fatty acids and lignans, which have antioxidant properties.
    3:46

    Flaxseeds are rich in omega-3 fatty acids and lignans, which have antioxidant properties.

     42  views 1 comment
    A single tree can absorb as much as 48 pounds of carbon dioxide per year.
    3:46

    A single tree can absorb as much as 48 pounds of carbon dioxide per year.

     35  views
    Garlic has medicinal properties and can help boost the immune system.
    3:46

    Garlic has medicinal properties and can help boost the immune system.

     33  views
    Oats contain beta-glucan, a soluble fiber that can help lower cholesterol levels.
    3:23

    Oats contain beta-glucan, a soluble fiber that can help lower cholesterol levels.

     59  views 2 comments
    The human body is composed of around 37 trillion cells.
    4:05

    The human body is composed of around 37 trillion cells.

     44  views
    Chia seeds are high in fiber and omega-3 fatty acids.
    3:27

    Chia seeds are high in fiber and omega-3 fatty acids.

     23  views 1 comment
    Oranges are an excellent source of vitamin C and antioxidants.
    3:29

    Oranges are an excellent source of vitamin C and antioxidants.

     25  views 1 comment
    Sweet potatoes are a great source of beta-carotene and are high in fiber.
    3:58

    Sweet potatoes are a great source of beta-carotene and are high in fiber.

     62  views 2 comments
    In one day, your blood travels a total of 12,000 miles within your body.
    3:10

    In one day, your blood travels a total of 12,000 miles within your body.

     4  views
    Broccoli is rich in vitamins K and C and contains sulforaphane, which may help fight cancer.
    3:24

    Broccoli is rich in vitamins K and C and contains sulforaphane, which may help fight cancer.

     54  views
    Greek yogurt is an excellent source of probiotics, which promote a healthy gut.❤️
    3:26

    Greek yogurt is an excellent source of probiotics, which promote a healthy gut.❤️

     75  views
    Harland Sanders, the founder of KFC, didn't become successful until he was in his 60s.
    3:22

    Harland Sanders, the founder of KFC, didn't become successful until he was in his 60s.

     38  views
    Apples contain pectin, which can help lower cholesterol and stabilize blood sugar levels.
    6:20

    Apples contain pectin, which can help lower cholesterol and stabilize blood sugar levels.

     125  views 1 comment
    Avocados are rich in healthy fats and contain more potassium than bananas.
    3:11

    Avocados are rich in healthy fats and contain more potassium than bananas.

     67  views 1 comment
Prev Next
Rumble logo