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    Pose down
    0:15
    Skull crusher for tricep workout
    0:06
    Biceps curls machine
    0:13
    Tricep pushdown machine
    0:09
    One arm dumbbell rows motivation
    0:20
    Biceps curls machine
    0:07
    Back exercise motivation
    0:13
    One arm dumbbell rows motivation for back exercise
    0:13
    Deadlift motivation
    0:09
    Back exercise motivation T-Bar
    0:08
    Fitness motivation
    0:17
    Shoulders rows motivation
    0:20
    Chest cable cross overs
    0:08
    Chest exercises motivation
    0:15
    Chest exercises motivation
    0:21
    Back exercise motivation
    0:10
    Cable cross overs for chest
    0:14
    Back exercise motivation
    0:08
    Shoulders rows front barbell
    0:07
    My cute baby
    0:23
    Upright rows
    0:16
    Pose down
    0:14
    Pose down
    0:24
    Biceps curls
    0:08
    Tricep pushdown machine
    0:16