Holistic Health Harmonies: Nourishing Body, Mind, & Soul

Holistic Health Harmonies: Nourishing Body, Mind, & Soul

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    My on-line journey
    0:28

    My on-line journey

     25  views 3 comments
    You can't outrun a bad diet
    0:30

    You can't outrun a bad diet

     26  views 1 comment
    Story Time
    1:43

    Story Time

     22  views
    Happy St. Patrick's Day!
    0:09

    Happy St. Patrick's Day!

     23  views
    Choose Happy
    0:30

    Choose Happy

     3  views 1 comment
    Development & Hierarchy of Needs
    0:26

    Development & Hierarchy of Needs

     5  views 1 comment
    Toxic Cycle Breaking Stimas with Andra Annette
    0:28

    Toxic Cycle Breaking Stimas with Andra Annette

     14  views 1 comment
    Unresolved Trauma
    0:29

    Unresolved Trauma

     20  views 1 comment
    Value Comes from Within
    0:26

    Value Comes from Within

     14  views
    Challenge: One Red & One Green Per Meal!
    0:05

    Challenge: One Red & One Green Per Meal!

     16  views
    Stop Judgements
    0:29

    Stop Judgements

     14  views 1 comment
    External Validation
    0:30

    External Validation

     14  views
    Unrealistic Ideas
    0:29

    Unrealistic Ideas

    1 comment
    Culture Today
    0:29

    Culture Today

     6  views
    Here to help!
    0:05

    Here to help!

     1  view 1 comment
    Your Body
    0:30

    Your Body

     15  views
    Family care
    0:32

    Family care

     26  views
    Stop Checking Out!
    0:34

    Stop Checking Out!

     21  views 1 comment
    Whole Care
    0:28

    Whole Care

     13  views
    Story of Belief Part 2
    0:30

    Story of Belief Part 2

    Feel Supported
    0:39

    Feel Supported

     35  views
    Mindfulness for Calm
    0:28

    Mindfulness for Calm

     22  views
    Triad of Issues
    0:18

    Triad of Issues

     25  views 1 comment
    Commit or Quit
    0:39

    Commit or Quit

     36  views 1 comment
    A Smile
    0:29

    A Smile

     15  views
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