'Your Health. Your Story.' Podcast at Innovative Medicine

'Your Health. Your Story.' Podcast at Innovative Medicine

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    How to Become Your Own Nutritionist
    7:44

    How to Become Your Own Nutritionist

     31  views
    How to Find Your Unique, Personalized Diet
    5:06

    How to Find Your Unique, Personalized Diet

     42  views
    The Problem with Eating A “Balanced Diet”
    4:22

    The Problem with Eating A “Balanced Diet”

     33  views
    Top Natural Biohacks for Improving Body, Mind & Spirit
    7:30

    Top Natural Biohacks for Improving Body, Mind & Spirit

     290  views 1 comment
    Short Story - How Trauma Ages Us with Mary Heaven
    25:02

    Short Story - How Trauma Ages Us with Mary Heaven

     36  views 1 comment
    Surviving Lyme Disease and Thyroid Cancer with Mary Heaven
    5:49

    Surviving Lyme Disease and Thyroid Cancer with Mary Heaven

     107  views
    How Stress and Trauma Ages Us
    4:05

    How Stress and Trauma Ages Us

     21  views
    How Your Face Stores and Expresses Emotion
    5:34

    How Your Face Stores and Expresses Emotion

     19  views
    Why Releasing Trauma and Negative Emotions is Good for Your Skin
    3:04

    Why Releasing Trauma and Negative Emotions is Good for Your Skin

     20  views
    Why Botox is B.S.
    4:06

    Why Botox is B.S.

     26  views
    The Right and Wrong Way to Do Gua sha
    4:30

    The Right and Wrong Way to Do Gua sha

     28  views
    The Story of WIN with Dr. James DiNicolantonio
    47:44

    The Story of WIN with Dr. James DiNicolantonio

     27  views
    A Look at Esoteric Acupuncture
    2:34

    A Look at Esoteric Acupuncture

     19  views
    Immune Tips: Sleep, EMFs, and Light Exposure
    8:09

    Immune Tips: Sleep, EMFs, and Light Exposure

     21  views
    How to Properly Hydrate Before Exercise
    2:53

    How to Properly Hydrate Before Exercise

     262  views
    How Palm Cooling Can Help Improve Your Workout
    2:41

    How Palm Cooling Can Help Improve Your Workout

     123  views
    The Best Pre-Workout Strategy
    6:57

    The Best Pre-Workout Strategy

     87  views
    Why Fasting and Keto Hinder Exercise Performance
    3:32

    Why Fasting and Keto Hinder Exercise Performance

     32  views
    The Best Foods for Weight Loss
    3:35

    The Best Foods for Weight Loss

     16  views
    How Acidity Impacts Your Performance
    4:19

    How Acidity Impacts Your Performance

     11  views
    The Top 3 Immune Hacks from Dr. DiNicolantonio
    3:12

    The Top 3 Immune Hacks from Dr. DiNicolantonio

     16  views
    On Testosterone, Saunas and Lasers
    5:00

    On Testosterone, Saunas and Lasers

     18  views
    The Short Story of Peptides with Dr. Mark Iwanicki
    16:01

    The Short Story of Peptides with Dr. Mark Iwanicki

     97  views 1 comment
    What Are Peptides and How Are They Used?
    5:52

    What Are Peptides and How Are They Used?

     25  views
    Why Do Peptides Need to Be Injected?
    2:15

    Why Do Peptides Need to Be Injected?

     27  views
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