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Spiritual Transformation

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    Mindfulness Week 15 - Practicing Self Acceptance with journal prompts
    5:37

    Mindfulness Week 15 - Practicing Self Acceptance with journal prompts

     16  views 1 comment
    Short Body Scan - Guided Meditation
    6:36

    Short Body Scan - Guided Meditation

     25  views
    Mindfulness Week 14 Connecting with Nature
    4:55

    Mindfulness Week 14 Connecting with Nature

     23  views 1 comment
    God Speaks - Divine Mirror Aspect of Life
    8:59

    God Speaks - Divine Mirror Aspect of Life

     29  views 2 comments
    Infinite Awareness - Guided Meditation
    10:50

    Infinite Awareness - Guided Meditation

     37  views 1 comment
    Emotion as an object of Focus - Guided Meditation
    8:33

    Emotion as an object of Focus - Guided Meditation

     32  views
    Wellness Wednesday - Natural Remedies for Common Concerns - Beverages
    4:11

    Wellness Wednesday - Natural Remedies for Common Concerns - Beverages

     33  views
    Safe Place to Deal with Pain - Guided Meditation
    12:58

    Safe Place to Deal with Pain - Guided Meditation

     29  views
    Mindfulness Week 13 Savoring Success
    4:15

    Mindfulness Week 13 Savoring Success

     29  views 2 comments
    Mindfulness Week 12 Practicing Presence with journal prompts
    4:33

    Mindfulness Week 12 Practicing Presence with journal prompts

     35  views 1 comment
    Mindfulness: Week 11 - Mindful Eating with Journal Prompts
    5:10

    Mindfulness: Week 11 - Mindful Eating with Journal Prompts

     13  views 1 comment
    Week 10 Mindfulness: Creating Daily Rituals
    5:04

    Week 10 Mindfulness: Creating Daily Rituals

     29  views 1 comment
    Week 9 Mindfulness: Visualize Your Day
    3:53

    Week 9 Mindfulness: Visualize Your Day

     53  views 2 comments
    Week 8 Mindfulness: Set Three Daily Goals
    2:26

    Week 8 Mindfulness: Set Three Daily Goals

     34  views 2 comments
    Week 7 Mindfulness: Set a Daily Intention
    4:08

    Week 7 Mindfulness: Set a Daily Intention

     22  views 1 comment
    Week 6 Mindfulness: Inspirational Reading
    3:33

    Week 6 Mindfulness: Inspirational Reading

     28  views 1 comment
    Week 5 Mindfulness: 10 Minute Meditation
    5:27

    Week 5 Mindfulness: 10 Minute Meditation

     30  views
    Week 4 Mindfulness: Daily Routine
    7:05

    Week 4 Mindfulness: Daily Routine

     26  views
    Week 3 Mindfulness: Noticing Thoughts
    5:21

    Week 3 Mindfulness: Noticing Thoughts

     25  views
    Week 2 Mindfulness: Body Awareness
    10:22

    Week 2 Mindfulness: Body Awareness

     33  views
    Week 1 Mindfulness: Daily Gratitude
    13:42

    Week 1 Mindfulness: Daily Gratitude

     34  views
    Transformation by Reboot with Reygan
    0:30

    Transformation by Reboot with Reygan

     12  views
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