Cheryl'sChill&Chat

Cheryl'sChill&Chat

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    Strengthen your hips With Resistance Bands
    12:50

    Strengthen your hips With Resistance Bands

     30  views 1 comment
    Yoga and stretches for Lower body & Hip pain
    14:56

    Yoga and stretches for Lower body & Hip pain

     55  views 1 comment
    Gua Sha the Best anti Aging Routine
    15:17

    Gua Sha the Best anti Aging Routine

     72  views
    A Seated Yoga Poses and stretches for Pain
    16:32

    A Seated Yoga Poses and stretches for Pain

     23  views
    Build Strength and Relieve Pain in Your Back
    16:01

    Build Strength and Relieve Pain in Your Back

     33  views 1 comment
    Strength & Pain relieving stretches for Back
    11:38

    Strength & Pain relieving stretches for Back

     19  views 1 comment
    How to build strength Using a Yoga Block
    16:13

    How to build strength Using a Yoga Block

     19  views
    How At Home Radio Frequency Tightened my Jawline
    22:39

    How At Home Radio Frequency Tightened my Jawline

     71  views
    Exfoliating Hack for Dry cracked Feet!
    9:33

    Exfoliating Hack for Dry cracked Feet!

     85  views 1 comment
    Strength and Pain relieving stretches
    9:21

    Strength and Pain relieving stretches

     125  views 4 comments
    How to Transform your Face with Gua Sha
    9:21

    How to Transform your Face with Gua Sha

     118  views
    Standing strength training Yoga poses
    10:47

    Standing strength training Yoga poses

     190  views
    How to tighten & firm Your Jowls
    20:10

    How to tighten & firm Your Jowls

     78  views
    Natural ageless Makeup Look
    26:48

    Natural ageless Makeup Look

     60  views
    Exfoliating and Microneedling & protecting the skin Barrier
    6:29

    Exfoliating and Microneedling & protecting the skin Barrier

     158  views
    How to do stretches to Help with migraines
    22:47

    How to do stretches to Help with migraines

     53  views
    My anti Aging Routine for skincare and makeup
    28:54

    My anti Aging Routine for skincare and makeup

     148  views
    Bone Strength exercises for Osteopenia
    20:08

    Bone Strength exercises for Osteopenia

     91  views
    Hairstyle & makeup for today
    0:50

    Hairstyle & makeup for today

     71  views
    Getting Volume in an Easy Updo Hairstyle
    11:20

    Getting Volume in an Easy Updo Hairstyle

     142  views
    What I do for my Migraine & BB cream update
    6:33

    What I do for my Migraine & BB cream update

     155  views
    Pain Relieving stretches for Neck & Sciatica
    8:05

    Pain Relieving stretches for Neck & Sciatica

     165  views
    How to get Volume in Thin Hair with a Flat Iron
    9:48

    How to get Volume in Thin Hair with a Flat Iron

     214  views
    Hair style using a blow dry brush for volume
    8:27

    Hair style using a blow dry brush for volume

     88  views
    Daily Exercises and Stretches for Lower back pain
    7:59

    Daily Exercises and Stretches for Lower back pain

     203  views 2 comments
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