Demons & Parasites Season 3

Very special thanks to friend and Gut Health Specialist, Brandi Leitzel, who joins us this week to share her expertise in bacterial strains that repair and rebuild our damaged and depleted gut biomes! William Davis, MD “Making L. reuteri yogurt from my Reuteri” https://www.youtube.com/watch?v=la9yODLZizo William Davis, MD YouTube: https://www.youtube.com/@WilliamDavisMD Dr. William Davis-Inspired L. Reuteri Yogurt Recipe Dr. William Davis website: https://drdavisinfinitehealth.com This homemade L. reuteri yogurt is a probiotic-rich food that may support gut health, skin, and overall well-being. Follow these steps to make it at home. (Initial investment of L. reuteri, inulin powder, and yogurt machine: $105 - $150). Ingredients: • 1 scoop of MyReuteri by Oxiceutics https://www.oxiceutics.com/products/myreuteri • 2 tablespoons of inulin powder (serves as a prebiotic) – https://a.co/d/4LtTPyS • 1 quart of organic half-and-half Equipment: • Mason jars with lids • Yogurt maker or appliance capable of maintaining a consistent 100°F (38°C) for 36 hours – https://a.co/d/ha2don0 Instructions: 1. Prepare the Starter Mixture: • In a small bowl, mix 1 scoop of MyReuteri by Oxiceutics with 2 tablespoons of inulin powder. 2. Warm the Half-and-Half: • Gently heat 1 quart of organic half-and-half to approximately 100°F (38°C). • Do not exceed this temperature to preserve the live bacteria. 3. Combine Ingredients: • Add a small amount of the warmed half-and-half to the starter mixture and stir until dissolved. • Pour the mixture back into the remaining warm half-and-half and mix well. 4. Incubate the Mixture: • Pour into mason jars and cover with lids. • Place jars in a yogurt maker set to 100°F (38°C). • Ferment for 36 hours to allow the L. reuteri bacteria to multiply. 5. Refrigerate and Enjoy: • Once fermentation is complete, refrigerate the yogurt for a few hours to set. • Enjoy ½ cup per day, plain or with fresh fruit and honey. Where to Buy the Ingredients: ✔ MyReuteri by Oxiceutics – https://www.oxiceutics.com/products/myreuteri ✔ Inulin Powder – https://a.co/d/4LtTPyS ✔ Yogurt Maker – https://a.co/d/ha2don0 ✔ Lactobacillus Gasseri BNR17 https://a.co/d/eOoy9TU Please note, yogurt maker may be out of stock. When purchasing a yogurt maker, it needs to have a temperature control and time control. For more details, you can also refer to Dr. William Davis’s step-by-step guide: https://drdavisinfinitehealth.com/2019/07/how-to-make-l-reuteri-yogurt-step-by-step All this information can be found in Dr. William Davis’s book SuperGut. Sold on Amazon or through his website. The Gut Microbiome Key Talking Points 1. Why Gut Health Matters • The gut microbiome is home to trillions of microorganisms critical to health. • These microbes regulate digestion, immunity, mood, and even influence the brain. • A disrupted microbiome is linked to obesity, autoimmune conditions, anxiety, depression, and more. 2. How We Lost Our Healthy Microbiome • Processed foods, sugar, glyphosate, and artificial additives destroy beneficial bacteria. • Antibiotic overuse wipes out both harmful and helpful microbes. • Modern grains introduce compounds like gliadin and amylopectin A, which promote inflammation and blood sugar spikes. 3. The Super Gut Protocol (Dr. William Davis) A 3-step process to restore the microbiome: • Eliminate Offenders: Cut out sugar, wheat, processed foods, and reduce antibiotics. • Reintroduce Missing Microbes: Add fermented foods (kefir, yogurt, kimchi, sauerkraut) and specific probiotic strains. • Feed Your Microbes: Eat prebiotic-rich foods like onions, garlic, leeks, asparagus, and green bananas. Benefits of a Rebuilt Microbiome • Better digestion and regularity • Clearer skin • Deeper sleep and higher energy • Reduced anxiety and improved mood • Strengthened immune system • Weight loss and improved metabolic health Spotlight on Probiotic Strains Key microbes recommended in the Super Gut protocol: 1. Lactobacillus reuteri • Boosts oxytocin, improves skin, enhances muscle strength • Found in homemade fermented dairy 2. Bifidobacterium infantis • Reduces bloating and supports the gut lining • Found in breast milk and supplements 3. Bifidobacterium longum • Supports brain health and mood balance • Available in fermented dairy and supplements 4. Lactobacillus gasseri • Helps reduce belly fat, improve metabolic health How to Reintroduce These Probiotics • Make your own fermented yogurt using targeted probiotic strains (e.g., L. reuteri) • Use high-fat dairy or non-dairy bases for fermentation at home • Choose potent probiotic supplements if homemade options aren’t feasible

Join us this week where we talk to MSG Jorge Gonzales (U. S. Army) who busts the myth that fasting depletes muscle mass.

Welcome back! We are coming out of the chute bucking like a bronco after our little hiatus. Social Media influencer, Joe Grinsteiner is most well known for being booted off of Facebook after announcing that Ivermectin cured his wife's cervical cancer. The "powers that be" were none to pleased and tried to shut him down--but their attempts to silence him only made him (and his following!) stronger. Join us in this episode for a very candid interview with the man behind the paste! X: https://x.com/motongatorjoe/status/1885878072060043529 NY Times Article: https://www.nytimes.com/2025/03/31/us/ivermectin-conservatives-influencers.html Facebook: https://www.facebook.com/sheriffjoegrinsteiner/ TikTok: https://www.tiktok.com/discover/joe-grinsteiner White House Lab Leak: https://www.whitehouse.gov/lab-leak-true-origins-of-covid-19/ Dr. William Makis’ Substack: https://substack.com/@makismd Dry Fasting Club: https://www.dryfastingclub.com/ Ivermectin invented for human use: https://techstartups.com/2021/09/03/real-truth-human-use-ivermectin-man-invented-nobel-prize-winner-satoshi-omura/ Satoshi Ōmura Nobel diploma: https://www.nobelprize.org/prizes/medicine/2015/omura/diploma/