Athletic Adventures Over 50

Experience the excitement of the Sylvania Super Kids Triathlon and Duathlon — a celebration of determination, sportsmanship, and fun for athletes ages 6–15. From the energy of the swim start to the speed of the bike course, and the final push to the finish line, watch these young competitors give it their all. Featuring: ✅ Behind-the-scenes footage from the transition area ✅ Swim, bike, and run highlights ✅ Finish line moments you’ll never forget Whether it’s their first race or they’re seasoned competitors, these Super Kids prove that greatness comes in all sizes. 🌟 #SylvaniaSuperKids #Triathlon #Duathlon #YouthSports #SwimBikeRun

Memorial Ride for Safer Roads. One June 10th, over 200 cyclists gathered for the Roseann Peiffer Memorial Ride -- a 4-mile slow roll through Whitehouse with a police escort. Roseann, a beloved wife, mother, and athlete, was tragically killed by a distracted driver while out cycling. This emotional event brought together friends, family, and members of several athletic clubs including Team Toledo Triathlon Club, Toledo Area Bicycle Club, The Wheelmen, Dave's Running, and more to honor Roseann's life and raise awareness about distracted driving and cycling safety. The ride was preceded by powerful speeches and a heartfelt cookout gathering. Let this be a wake-up call. Share this video to spread the message: Look up. Lives depend on it. #RideForRoseann, #distracteddriving #cycling #memorial #cyclists #communitysupport #communitylove #communityimpact #tragedy

We kicked off open water swim season with Team Toledo Triathlon Club at Centennial Quarry -- and yes, the water was a brisk 62° This video captures out first official group swim, a glimpse of the triathlon swim clinic, a peek at our second swim later in the week at Olander Lake, plus bonus body cam footage. Whether you're prepping for your first race or just love the energy of early-season swim training, this one's for you! #openwaterswimming #triathloncoaching #triathlonswimming #triathlontraining #teamtoledotriathlon #swimming #olanderlake

What happens when you're the only person who shows up to a Boot Camp strength class? You get a one-on-one session that feels like an episode of gym-themed reality TV. In a room the size of a sardine can with a wall full of dumbbells, and a foot still on the mend, I spent more time trying to figure out where I was allowed to stand than actually lifting weights. I moved around the room like an obnoxious Roomba, dodging equipment and invisible boundaries while I got more mixed signals that a malfunctioning fitness tracker. Spoiler: The dumbbells weren't the only awkward part. Who's the dumbbell now? You decide. #bootcampworkout, #strengthtraining, #WorkoutWednesday, #personaltrainer, #dumbbellworkout

I may have injured my foot the day before, but that didn't stop me from showing up for Moms Run the D! This inspiring Mother's Day race on Detroit's beautiful Belle Isle brought out moms, families, and supporters from all over to walk or run the scenic 5K and 10K courses. There were even pacers for the 5K! While I had to walk the 5K due to my injury, the energy was uplifting, the views were stunning, and the spirit of the community made it all worth it. Whether you were racing for a personal record or strolling with your kids, this event was all about celebrating strength, motherhood, and movement. #Moms Run the D, #Belle Isle Detroit, #Running While Injured, #Mothers Day 5K, #10K Race Detroit, #Walking 5K, #Scenic 5K Route, #Walking With Injury, #Detroit Fitness Community

Lace up and join me for the Run the 419 Community Fun Run hosted by Fleet Feet! Whether you were in it for the 1-mile stroll or the 4.19-mile course, this event brought runners and walkers together of all ages and paces for a joyful morning on the move. Friendly course marshals kept the vibe upbeat, and post-run treats were a perfect finish line reward. If you're looking for a supportive local running community -- this is it! #Run the 419, #Community Fun Run, #All Paces, #Community Walk Run, #Fleet Feet, #Toledo Ohio

Get a front row seat for the excitement of the 2025 Glass City Marathon! This year's race was packed with incredible energy -- from local businesses proudly cheering on their employees to the amazing spectators who lined the streets ringing cowbells and showing their support. Watch as runners push through with determination, joy, and a whole lot of heart! Whether you ran, volunteered, or just love marathon vibes, you'll feel the spirit of the Glass City right here. Ran the race? Comment below! #glasscity #glasscitymarathon #marathonrunning #outdooradventure #runningmotivation #running #raceday

Ever wanted to shoot a bow and arrow like a pro? Come along as I try archery for the first time at our local Metroparks archery program! 🏹 In this video, you'll get a firsthand look at what it’s like to start archery as a beginner—no experience needed. You'll see: ✅ Behind-the-scenes footage of the Metroparks program ✅ Essential safety tips from expert instructors ✅ What to expect in your first class ✅ Group archery fun as we shoot real targets! Whether you're curious about archery, looking for a new hobby, or just want to see how I did, this video’s for you! Don’t forget to like, subscribe, and drop a comment if you’ve ever tried archery—or want to! #Archery #FirstTimeArchery #Metroparks #BeginnerArchery #ArcheryTips #OutdoorActivities #TargetPractice

💦 Can you get a killer workout in the pool? YES! 💦 I took on Short Circuit Splash, a high-intensity water aerobics and strength training class that will challenge every muscle while keeping it fun and low-impact. From cardio bursts to resistance moves, this workout is deceptively tough—and I’m here to show you what it’s all about! 🔥 Watch as I take on this full-body aquatic workout for the first time. If you’re curious about water-based strength training, want a joint-friendly fitness challenge, or just love trying new workouts, this one is for you! 📌 Have you tried a pool workout before? Let me know in the comments!

I took the plunge—literally! ❄️ Watch as I experience my first-ever cold immersion and push my limits in freezing water. But this isn't just about endurance—cold therapy offers incredible health benefits for the entire body, from reducing inflammation to boosting metabolism, immune function, and even mental resilience. 🔬 In this video, you'll learn: ✅ How cold immersion affects the body ✅ The science-backed benefits of cold therapy ✅ Expert tips for handling the shock & maximizing results ✅ My personal experience and reaction! Whether you're curious about cold plunges, considering ice baths, or just want to see if I survive this challenge, this video has you covered! Don't forget to like, comment, and subscribe for more health and wellness content. 🚀