Athletic Adventures Over 50

Step into the snow and ice with us for an unforgettable cold immersion experience! ❄️ From breaking through thick ice to battling the biting wind, this event pushed everyone to their limits. See how we recovered and warmed up in a cozy retreat afterward — but some surprises are waiting for you along the way. Curious what it feels like? Watch and discover for yourself! Tried this before? Let me know in the comments. #coldimmersion, #coldplunge, #ice, #snowday, #endurancechallenge #resilience, #icebath, #icebathchallange, #coldtherapy

My goal for this ski race was simple: finish and don’t fall. I accomplished one of those. This video documents my first-ever ski race — including mistakes I didn’t even know were mistakes at the time. Turns out there are a few important things you should probably learn before signing up for a race. Along the way, there were unexpected falls, unexpected lessons, and unexpected kindness from people on the course. I met some truly incredible athletes, including a coach who didn’t have to help me… but did anyway. There were moments of confusion, moments of humility, and moments where I realized how much I didn’t know — including one situation that completely changed how I saw the race happening around me. Somehow, despite all of this, I crossed the finish line. ▶️ First ski race ▶️ Lessons learned the hard way ▶️ Incredible people on the course ▶️ A finish I did not expect If you’ve ever jumped into something before you were “ready,” this one’s for you.

Thirsty runners? We’ve got you covered! 🏃‍♂️💦 Join me as I volunteer with the Toledo Area Galloway Group and Anthony Wayne Group at the Churchill’s Half Marathon & 5K. Watch us mix up Gatorade, hand out water, and cheer on runners as they tackle the course! Whether you’re a runner, a volunteer, or just love behind-the-scenes action at races, this video shows the fun, teamwork, and energy that goes into keeping everyone hydrated and motivated. 💧 Shoutout to all the volunteers making races like this possible! #Volunteering #HalfMarathon #5K #RunningCommunity #HydrationStation #ToledoRunners #GallowayMethod #RaceDayFun #WaterStopHeroes

Join me on a 30-day workout challenge! Simply do a 20-minute workout during the month of November (or any month) and post a picture of it with the hashtag #novworkoutjar. It's never too late!

Step Back to the Future at Wheeler Farms Butterfly House in Whitehouse, Ohio! 🌽🚴‍♀️🏃‍♂️ This 16-acre corn maze turned into the ultimate fall racecourse — complete with a cyclocross race, kids’ fun run, and a 5K through the maze (which I joined!). From muddy turns to movie-themed checkpoints, this event mixed fitness, family fun, and classic fall vibes. 🎯 Event Theme: Back to the Future 📍 Location: Wheeler Farms Butterfly House – Whitehouse, Ohio 🌽 Maze Size: 16 acres of adventure! Like outdoor races and autumn adventures? Hit 👍 Like and Subscribe for more unique fitness and fall fun videos! #CornMaze5K #CyclocrossRace #BackToTheFutureMaze #WheelerFarms #OhioEvents #TrailRunning #FallFitness #familyfun

Tired of the same boring workouts? Join me for my November Workout Challenge! Get your body moving whether you are new to working out, or you are an athlete. The possibilities are endless! Let's do this together! Click the link below to join: https://www.facebook.com/profile.php?id=61559685586514 Seeing this too late? That's okay! You can do this every month. Post your victory pictures on my page so we can celebrate it!

Experience the excitement of the Sylvania Super Kids Triathlon and Duathlon — a celebration of determination, sportsmanship, and fun for athletes ages 6–15. From the energy of the swim start to the speed of the bike course, and the final push to the finish line, watch these young competitors give it their all. Featuring: ✅ Behind-the-scenes footage from the transition area ✅ Swim, bike, and run highlights ✅ Finish line moments you’ll never forget Whether it’s their first race or they’re seasoned competitors, these Super Kids prove that greatness comes in all sizes. 🌟 #SylvaniaSuperKids #Triathlon #Duathlon #YouthSports #SwimBikeRun

Memorial Ride for Safer Roads. One June 10th, over 200 cyclists gathered for the Roseann Peiffer Memorial Ride -- a 4-mile slow roll through Whitehouse with a police escort. Roseann, a beloved wife, mother, and athlete, was tragically killed by a distracted driver while out cycling. This emotional event brought together friends, family, and members of several athletic clubs including Team Toledo Triathlon Club, Toledo Area Bicycle Club, The Wheelmen, Dave's Running, and more to honor Roseann's life and raise awareness about distracted driving and cycling safety. The ride was preceded by powerful speeches and a heartfelt cookout gathering. Let this be a wake-up call. Share this video to spread the message: Look up. Lives depend on it. #RideForRoseann, #distracteddriving #cycling #memorial #cyclists #communitysupport #communitylove #communityimpact #tragedy

We kicked off open water swim season with Team Toledo Triathlon Club at Centennial Quarry -- and yes, the water was a brisk 62° This video captures out first official group swim, a glimpse of the triathlon swim clinic, a peek at our second swim later in the week at Olander Lake, plus bonus body cam footage. Whether you're prepping for your first race or just love the energy of early-season swim training, this one's for you! #openwaterswimming #triathloncoaching #triathlonswimming #triathlontraining #teamtoledotriathlon #swimming #olanderlake

What happens when you're the only person who shows up to a Boot Camp strength class? You get a one-on-one session that feels like an episode of gym-themed reality TV. In a room the size of a sardine can with a wall full of dumbbells, and a foot still on the mend, I spent more time trying to figure out where I was allowed to stand than actually lifting weights. I moved around the room like an obnoxious Roomba, dodging equipment and invisible boundaries while I got more mixed signals that a malfunctioning fitness tracker. Spoiler: The dumbbells weren't the only awkward part. Who's the dumbbell now? You decide. #bootcampworkout, #strengthtraining, #WorkoutWednesday, #personaltrainer, #dumbbellworkout