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3 Day Water Fasting - The Comprehensive Guide
Dr. Nick ZyrowskiFasting Electrolytes - https://bit.ly/3YCjHSc 3 Day Water Fasting - A Complete Guide is a video where I give you my own experience with a 3 day water fast and show you how you can do this style of fasting yourself. A 3 day water fast is very beneficial to the body. Sure longer fasts are also great but for those of us that have very busy schedules doing a 4-10 day water fast just isn't reasonable. 3 Day water fasts benefits exceed those that you will receive from intermittent fasting or even OMAD. I prefer doing the 3 day water fast once every other month. 3 day water fast ketosis is a awesome bio-hack. If you are in the state of ketosis prior to the fast you will find that you don't crash as you would switching from sugar burning to fat burning during the fast itself. 3 day water fast weight loss is always a important benefit of the fast. When you are fasting you spare muscle and your body burns that fat around the waist and the visceral fat that is associated with so many diseases. Weight loss and fasting go very well together and is considered to be a healthy way to accomplish fat loss. This water cleanse over the 3 days will give your body time to detox, heal, and rejuvenate as fasting is a health strategy that is almost required for good health. Many people ask how they can navigate a 3 day water fast with exercise and it is important to realize that the 3 day fast is a time for your body to heal and recover. Pushing the exercise hard while fasting is never recommended. When fasting we like to stick to like exercises that keep the body moving but nothing strenuous like long distance cardio or heavy weight training. 👉 Watch Next: Fasting Is THE Cure - NO FOOD FOR 7 DAYS Heals Everything! https://rumble.com/v6t02wp-fasting-is-the-cure-no-food-for-7-days-heals-everything.html ✳️ I Didn't Eat For 48 Hours: https://rumble.com/v2qceor-i-didnt-eat-for-48-hours-here-is-what-happened-to-my-body.html 🆘 🙏 Become A Supporter & Join The Wellness Warrior Membership Community: https://bit.ly/3CjXhrl ------------------------------------------------ Work With Dr. Zyrowski: https://nutricore.io/ Dr. Zyrowski's Clinical Vitamin Store: https://bit.ly/2tkG00u ------------------------------------------------ Follow me :) Instagram | http://instagram.com/dr.nick.zyrowski Video Site | https://drz.tv Facebook | http://www.facebook.com/NuVisionHealthCenter I wanna hear from you! Shipping Adress 15300 21 Mile Rd Macomb Mi, 48044 Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.4.99K views 13 comments -
High Dose Vitamin D Treats Incurable Diseases? Shocking Details!
Dr. Nick ZyrowskiD3Vitamin D3 With K2 (what I use) - https://bit.ly/41SXfn8 High Dose Vitamin D Treats Incurable Diseases? Shocking Details! 🔆 The Truth About Vitamin D: What Doctors Don’t Tell You. If you’ve ever wondered whether you’re getting enough vitamin D, how much vitamin D3 you should take, or if vitamin D supplements are even necessary… this video breaks it ALL down. Vitamin D deficiency is one of the most widespread nutrient deficiencies in the world — and it’s linked to autoimmune disorders, hormone issues, fatigue, immune dysfunction, weight gain, and chronic inflammation. In this video, Dr. Nick Zyrowski explains the real science behind vitamin D, how to optimize your levels naturally, and how to avoid dangerous mistakes. 👇 IN THIS VIDEO YOU’LL LEARN: • The most common vitamin D deficiency symptoms • The difference between vitamin D vs. vitamin D3 • The correct vitamin D supplement dosage • The best vitamin D foods list (and why food alone usually isn’t enough) • Early signs of vitamin D toxicity symptoms • How much vitamin D should you take daily? • How vitamin D impacts autoimmune disorders and chronic inflammation • Hidden vitamin D side effects you need to know If you’re trying to optimize your health, balance your immune system, or recover from low vitamin D, this video will give you the clarity you’ve been missing. ✨ Watch now and take your health to the next level. 👉 Watch Next: How To Lose Fat Naturally Without Exercise: https://rumble.com/v46lwlo-how-to-lose-fat-without-exercise.html ✳️ How High Dose Vitamin D Affects Every Organ and Tissue : https://rumble.com/v6uxktj-how-high-dose-vitamin-d-affects-every-organ-and-tissue.html 🆘 🙏 Become A Supporter & Join The Wellness Warrior Membership Community: https://bit.ly/3CjXhrl ------------------------------------------------ Work With Dr. Zyrowski: https://nutricore.io/ Dr. Zyrowski's Clinical Vitamin Store: https://bit.ly/2tkG00u ------------------------------------------------ Follow me :) Instagram | http://instagram.com/dr.nick.zyrowski Video Site | https://drz.tv Facebook | http://www.facebook.com/NuVisionHealthCenter I wanna hear from you! Shipping Adress 15300 21 Mile Rd Macomb Mi, 48044 Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. MensHealth, Enlarged Prostate, BPH, Dr Nick Zyrowski31.9K views 36 comments -
Rise of the Safety State
Reese Reporthttps://gregreese.substack.com/ https://reesereport.com/#donate27.4K views 22 comments -
Video Emerges ShowingMUZZLE FLASH FROM HELICOPTER Overhead During the LAS VEGAS
Question EverythingNew Video Emerges ShowingMUZZLE FLASH FROM HELICOPTER Overhead During the LAS VEGAS SHOOTING That Claimed 60 Lives and Injured 413 Others On October 1, 2017, the official narrative states that 64-year-old Stephen Paddock unleashed horror from his 32nd-floor suite at the Mandalay Bay hotel, firing over 1,000 rounds into the crowd at the Route 91 Harvest music festival on the Las Vegas Strip. Sixty individuals perished, at least 413 were wounded by gunfire, and the ensuing chaos elevated the total injured to approximately 867. An hour later, Paddock was discovered deceased in his room from a self-inflicted gunshot wound. To this day, his motive remains officially undetermined. Yet, profound inconsistencies have long shadowed this account—discrepancies echoed in the harrowing testimonies of survivors. Eyewitnesses described gunfire erupting from multiple directions, including bursts that seemed to rain from above. Reports of helicopters circling ominously over the venue fueled early suspicions of coordinated involvement beyond a lone gunman. For years, these claims were dismissed as chaos-induced confusion, lacking irrefutable visual proof. That changes today. A newly surfaced video angle, captured from a vantage point amid the pandemonium, appears to show unmistakable muzzle flashes emanating from a helicopter hovering directly above the terrified concertgoers. The rhythmic bursts align precisely with the onslaught's most lethal volleys, casting grave doubt on the isolated-shooter theory and suggesting a far more orchestrated operation. This footage demands immediate scrutiny from independent investigators. Was the Mandalay Bay perch merely a diversion? Who piloted that aircraft, and under whose orders? Share this widely—truth cannot be suppressed when the evidence illuminates the shadows. https://x.com/projectconstitu/status/19892938226149172091.27K views -
DR. DAVID MARTIN - COVID is a not even a virus A CONVID
LivermoreFilmsDR. DAVID MARTIN - COVID is a CONVID - TREASONOUS ACTS Dr. David Martin's website: https://www.davidmartin.world/ https://www.covidcon21.com/275 views -
Sasha Latypova Exposes Covid-19 Planned by DoD in 2020 (REDACTED)
NewsParadigm2.44K views 1 comment -
Horror! From Cities to Countryside, a Deadly Silence Engulfs China
Stopthe CrimeHorror! From Cities to Countryside, a Deadly Silence Engulfs China Horror! From Cities to Countryside, a Deadly Silence Engulfs China CHINA - a brutal reality of mass death and greatly expanded ghost cities and rural villages. The youth unable to find jobs and spine defects plague young people. Possible LIES of population numbers.8.67K views 54 comments -
Algorithmic Pricing and the American Social Credit Score
Reese Reporthttps://gregreese.substack.com/ https://reesereport.com/#donate27.7K views 36 comments