-
My Weight Loss Journey Using Tirzepatide
ElleUSI gained weight when I hit menopause and needed more than the typical diet and movement changes. Tirzepatide did so much more than just assist in the weight loss. Inflammation went way down, aches and pains gone, and various biomarkers have improved significantly. This is my personal journey. As always, reach out if you have questions! Hunt Squared Consulting. Leadership and Wellness Coaching www.HuntSquared.com Biohacking Beauty * Meamo Shop Korean Medical Beauty Vendor meamoshop.com use Elle15 for 15%, or an extra 5% off during sales * Get Glowing Skincare US vendor with devices and Korean skincare getglowingnowskincare.com Elle15 for 15% off * Peptides https://nexaph.com (this is who I buy from) * Witch hazel https://amzn.to/3Y3CZjR * Sea Buckthorn oil https://amzn.to/3zFS5Tq * Hemp oil https://amzn.to/47JfSP3 * Small facial scrubbers, silicone, https://amzn.to/47KiMTD * Curly hair brush, for wet hair, defines curls (may be out of stock) https://amzn.to/3Bk3BUU * Alitura Naturals skincare www.alitura.com * Rona’s protection balm with sunscreen https://amzn.to/3DY8apm Biohacking Optimization * BAC Solution. Used to reconstitute peptides, when you can’t get Hospira (not toxins) https://amzn.to/3PB0lIP * UV sanitizer for cartridges, vials, instruments, etc https://amzn.to/40kJkaF (I tested the UVA/B/C claims) * Vial Openers https://amzn.to/47JfoZf * Non sterile gauze https://amzn.to/4en3HJX * 31g, 8mm, 1mL syringe https://amzn.to/4g3AILg (great for peptides) * 34g, 1.5mm luer lock needles (for tox and meso, avoid bruises) https://amzn.to/3DDHdHL * 3mL, 23g, 1.5” luer lock syringe and needle, 50 pk https://amzn.to/4iQhWsD (great for meso and biohacking) * 3mL, 23g, 1.5” luer lock syringe and needle, 100pk https://amzn.to/4iQhWsD (I buy 100pks since I use these often) * Reconstitution syringes https://amzn.to/4jgQa9P (crappy sharpness, but cheap) * Sharps container https://amzn.to/4eFBn5o * Travel pouch https://amzn.to/47LHMK6 * Gloves https://amzn.to/3BASYgv * Fragrance free hand sanitizer https://amzn.to/47LQjwK * Alcohol Prep pads https://amzn.to/4eH4MvX * Antimicrobial cleanser. Used for surface and facial cleansing prior to DIY. https://amzn.to/4eK4q88 * Treatment tray https://amzn.to/3TOrTNp (I’ve got two… LOVE these) * Vial top removal tools, pliers/cutters https://amzn.to/3TQ50sZ * White marking pencil, soft https://amzn.to/3TL809V * Small Dosage/Notes cards https://amzn.to/3ZRql8S * NIIMBOT label maker (so handy! Great for vials) https://amzn.to/3DHlFtL * Empty vials https://amzn.to/4gIUxcu * Table-top mirror with LED and magnification https://amzn.to/41s9wRo (rechargeable and stays lit for >90mins) * Hibiclens Skin and Body sanitizer wash https://amzn.to/40zrT7r (for plasma, body treatments, etc) * Peptides https://nexaph.com (this is who I buy from) * Beauty Products and Toxins https://meamoshop.com use Elle15 to get 15% off Supplements and Other * TMG Betaine https://amzn.to/4eItlsG * NAD supplement https://amzn.to/4fWa5rO * Liquid Gold Collagen Protein Shot https://amzn.to/3WlAqsu * Pure Encapsulations ONE Multi https://amzn.to/3ZH0j8x * Zinc https://amzn.to/3N7piu8 * Fairlife Core Power 42g Protein Shake https://amzn.to/3N2xhZs * Krill oil capsules https://amzn.to/3zGwA52 * Ultrasound gel https://amzn.to/3BlWnQe * Body composition and "smart" scale (amazing price and features, FREE app) https://amzn.to/47NmVWK * Gritty extra strength hand cleaner, no water needed https://amzn.to/3ZJiU3A * Fav TENS unit https://amzn.to/4gEMgq5 * Fav Whole Body Vibration Plate https://amzn.to/4gHTXM7 * Boxox, Toxins instruction. Rebecca Small MD https://amzn.to/3Y5eL9c * Pain Management Workbook https://amzn.to/3N3mJt7 * Dr David Setterfield Microneedling https://amzn.to/41mg3Nm *** These are the vendors I use for my biohacking. I'm NOT a licensed medical provider and this is not medical advice. Research peptides are used for research use only and not for human consumption. Biohacking assumes great personal risk and possible complications. We assume no liability for you making a personal choice to biohack.***217 views 1 comment -
Personal Healing Protocol Using Multiple Peptides Into Two Pen Cartridges
ElleUSI take four vials of peptides that create my personal healing protocol (GLOW, BPC157, TB4, KPV), reconstitute them, and dispense into two pen cartridges.112 views -
Surgical Recovery Post Hysterectomy Using Peptides and Laennec
ElleUSA walk-through on my personal research using healing peptides to recover from surgery. I used TB4, BPC157, GHK-cu, TA1, and KPV. I go through the protocols I used, and when I started each. For more info, visit the Discord or Telegram channels. Use Elle15 for 15% off at Meamoshop for the Laennec.67 views 2 comments -
Setting Up Laennec
ElleUSI’m eight days post-op and healing fast from abdominal surgery, thanks to Laennec and healing peptides. I’ll post a video going over the peptides, but wanted a short video up showing how to set up a syringe to use Laennec. This works for your regular subq injections, or for your meso therapy treatments. Short and to-the-point.88 views -
Using A Filtered Needle
ElleUSWhether you research peptides or are a biohacking beauty, knowing how to use a filtered needle is important in harm reduction. I’m demonstrating the use with Laennec and its glass ampule, but consider it an option for unknown sterility research needs as well. Laennec can be found at Meamo Shop, https://meamoshop.com/injections/laennec-50-ampoules/ use Elle15 to save you 15% or more. Remember that I’m one source of information and shouldn’t be your only source.39 views 2 comments -
Get to know Laennec, my favorite product!
ElleUSLaennec, human placenta extract, is a fav in both my biohacking and biohacking beauty regimen. Learn about it, then head over to Meamoshop.com and use Elle15 to save you 15% every day, or an extra 5% during sales.46 views 2 comments -
Setting up an injector pen
ElleUSWhether you use one for insulin or peptides, injector pens make it easy. Here’s how I set one up.45 views 1 comment