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The struggle with Periodic Limb Movement Disorder (PLMD) and Restless Legs Syndrome (RLS) results in involuntary leg movements and an intense urge to move, causing sleepless nights and daytime fatigue. Recently, I started tracking my sleep patterns to better understand these issues, hoping to improve sleep and support each other on this journey. Periodic Limb Movement Disorder (PLMD) - Causes involuntary limb movements during sleep - Leads to disrupted sleep and fatigue Restless Legs Syndrome (RLS) - Creates an intense urge to move legs at rest - Results in sleepless nights My Personal Experience - Daily struggle with PLMD and RLS - Tracking sleep patterns with a motion camera My Goal - Uncover hidden struggles to improve sleep - Encourage support and understanding among others experiencing similar issues Want more Sleep Videos like this? Subscribe to my Channel! 👍Like this video & Don't forget to ring the notification bell, So you never miss any future videos that I upload here on Rumble!! Want Exclusive Restless Sleep Videos? Check here on Patreon ➡️ https://www.patreon.com/Sleepmotioncam Show Your Support!!❤️ https://buymeacoffee.com/restlessdreamz Donations: https://www.paypal.com/donate/?hosted_button_id=4ML9BRQJT7H58 Subscribe To My Channel!!❤️ https://rumble.com/c/Sleepmotioncam My Social Links ➡️https://linktr.ee/sleepmotioncam Restless Sleep 😴 Restless Legs 💤 PLMD 💤 Sleeping Disorder

The struggle with Periodic Limb Movement Disorder (PLMD) and Restless Legs Syndrome (RLS) results in involuntary leg movements and an intense urge to move, causing sleepless nights and daytime fatigue. Recently, I started tracking my sleep patterns to better understand these issues, hoping to improve sleep and support each other on this journey. Periodic Limb Movement Disorder (PLMD) - Causes involuntary limb movements during sleep - Leads to disrupted sleep and fatigue Restless Legs Syndrome (RLS) - Creates an intense urge to move legs at rest - Results in sleepless nights My Personal Experience - Daily struggle with PLMD and RLS - Tracking sleep patterns with a motion camera My Goal - Uncover hidden struggles to improve sleep - Encourage support and understanding among others experiencing similar issues Want more Sleep Videos like this? Subscribe to my Channel! 👍Like this video & Don't forget to ring the notification bell, So you never miss any future videos that I upload here on Rumble!! Want Exclusive Restless Sleep Videos? Check here on Patreon ➡️ https://www.patreon.com/Sleepmotioncam Show Your Support!!❤️ https://buymeacoffee.com/restlessdreamz Donations: https://www.paypal.com/donate/?hosted_button_id=4ML9BRQJT7H58 Subscribe To My Channel!!❤️ https://rumble.com/c/Sleepmotioncam My Social Links ➡️https://linktr.ee/sleepmotioncam Restless Sleep 😴 Restless Legs 💤 PLMD 💤 Sleeping Disorder

The struggle with Periodic Limb Movement Disorder (PLMD) and Restless Legs Syndrome (RLS) results in involuntary leg movements and an intense urge to move, causing sleepless nights and daytime fatigue. Recently, I started tracking my sleep patterns to better understand these issues, hoping to improve sleep and support each other on this journey. Periodic Limb Movement Disorder (PLMD) - Causes involuntary limb movements during sleep - Leads to disrupted sleep and fatigue Restless Legs Syndrome (RLS) - Creates an intense urge to move legs at rest - Results in sleepless nights My Personal Experience - Daily struggle with PLMD and RLS - Tracking sleep patterns with a motion camera My Goal - Uncover hidden struggles to improve sleep - Encourage support and understanding among others experiencing similar issues Want more Sleep Videos like this? Subscribe to my Channel! 👍Like this video & Don't forget to ring the notification bell, So you never miss any future videos that I upload here on Rumble!! Want Exclusive Restless Sleep Videos? Check here on Patreon ➡️ https://www.patreon.com/Sleepmotioncam Show Your Support!!❤️ https://buymeacoffee.com/restlessdreamz Donations: https://www.paypal.com/donate/?hosted_button_id=4ML9BRQJT7H58 Subscribe To My Channel!!❤️ https://rumble.com/c/Sleepmotioncam My Social Links ➡️https://linktr.ee/sleepmotioncam Restless Sleep 😴 Restless Legs 💤 PLMD 💤 Sleeping Disorder

The struggle with Periodic Limb Movement Disorder (PLMD) and Restless Legs Syndrome (RLS) results in involuntary leg movements and an intense urge to move, causing sleepless nights and daytime fatigue. Recently, I started tracking my sleep patterns to better understand these issues, hoping to improve sleep and support each other on this journey. Periodic Limb Movement Disorder (PLMD) - Causes involuntary limb movements during sleep - Leads to disrupted sleep and fatigue Restless Legs Syndrome (RLS) - Creates an intense urge to move legs at rest - Results in sleepless nights My Personal Experience - Daily struggle with PLMD and RLS - Tracking sleep patterns with a motion camera My Goal - Uncover hidden struggles to improve sleep - Encourage support and understanding among others experiencing similar issues Want more Sleep Videos like this? Subscribe to my Channel! 👍Like this video & Don't forget to ring the notification bell, So you never miss any future videos that I upload here on Rumble!! Want Exclusive Restless Sleep Videos? Check here on Patreon ➡️ https://www.patreon.com/Sleepmotioncam Show Your Support!!❤️ https://buymeacoffee.com/restlessdreamz Donations: https://www.paypal.com/donate/?hosted_button_id=4ML9BRQJT7H58 Subscribe To My Channel!!❤️ https://rumble.com/c/Sleepmotioncam My Social Links ➡️https://linktr.ee/sleepmotioncam Restless Sleep 😴 Restless Legs 💤 PLMD 💤 Sleeping Disorder

The struggle with Periodic Limb Movement Disorder (PLMD) and Restless Legs Syndrome (RLS) results in involuntary leg movements and an intense urge to move, causing sleepless nights and daytime fatigue. Recently, I started tracking my sleep patterns to better understand these issues, hoping to improve sleep and support each other on this journey. Periodic Limb Movement Disorder (PLMD) - Causes involuntary limb movements during sleep - Leads to disrupted sleep and fatigue Restless Legs Syndrome (RLS) - Creates an intense urge to move legs at rest - Results in sleepless nights My Personal Experience - Daily struggle with PLMD and RLS - Tracking sleep patterns with a motion camera My Goal - Uncover hidden struggles to improve sleep - Encourage support and understanding among others experiencing similar issues Want more Sleep Videos like this? Subscribe to my Channel! 👍Like this video & Don't forget to ring the notification bell, So you never miss any future videos that I upload here on Rumble!! Want Exclusive Restless Sleep Videos? Check here on Patreon ➡️ https://www.patreon.com/Sleepmotioncam Show Your Support!!❤️ https://buymeacoffee.com/restlessdreamz Donations: https://www.paypal.com/donate/?hosted_button_id=4ML9BRQJT7H58 Subscribe To My Channel!!❤️ https://rumble.com/c/Sleepmotioncam My Social Links ➡️https://linktr.ee/sleepmotioncam Restless Sleep 😴 Restless Legs 💤 PLMD 💤 Sleeping Disorder

The struggle with Periodic Limb Movement Disorder (PLMD) and Restless Legs Syndrome (RLS) results in involuntary leg movements and an intense urge to move, causing sleepless nights and daytime fatigue. Recently, I started tracking my sleep patterns to better understand these issues, hoping to improve sleep and support each other on this journey. Periodic Limb Movement Disorder (PLMD) - Causes involuntary limb movements during sleep - Leads to disrupted sleep and fatigue Restless Legs Syndrome (RLS) - Creates an intense urge to move legs at rest - Results in sleepless nights My Personal Experience - Daily struggle with PLMD and RLS - Tracking sleep patterns with a motion camera My Goal - Uncover hidden struggles to improve sleep - Encourage support and understanding among others experiencing similar issues Want more Sleep Videos like this? Subscribe to my Channel! 👍Like this video & Don't forget to ring the notification bell, So you never miss any future videos that I upload here on Rumble!! Want Exclusive Restless Sleep Videos? Check here on Patreon ➡️ https://www.patreon.com/Sleepmotioncam Show Your Support!!❤️ https://buymeacoffee.com/restlessdreamz Donations: https://www.paypal.com/donate/?hosted_button_id=4ML9BRQJT7H58 Subscribe To My Channel!!❤️ https://rumble.com/c/Sleepmotioncam My Social Links ➡️https://linktr.ee/sleepmotioncam Restless Sleep 😴 Restless Legs 💤 PLMD 💤 Sleeping Disorder

The struggle with Periodic Limb Movement Disorder (PLMD) and Restless Legs Syndrome (RLS) results in involuntary leg movements and an intense urge to move, causing sleepless nights and daytime fatigue. Recently, I started tracking my sleep patterns to better understand these issues, hoping to improve sleep and support each other on this journey. Periodic Limb Movement Disorder (PLMD) - Causes involuntary limb movements during sleep - Leads to disrupted sleep and fatigue Restless Legs Syndrome (RLS) - Creates an intense urge to move legs at rest - Results in sleepless nights My Personal Experience - Daily struggle with PLMD and RLS - Tracking sleep patterns with a motion camera My Goal - Uncover hidden struggles to improve sleep - Encourage support and understanding among others experiencing similar issues Want more Sleep Videos like this? Subscribe to my Channel! 👍Like this video & Don't forget to ring the notification bell, So you never miss any future videos that I upload here on Rumble!! Want Exclusive Restless Sleep Videos? Check here on Patreon ➡️ https://www.patreon.com/Sleepmotioncam Show Your Support!!❤️ https://buymeacoffee.com/restlessdreamz Donations: https://www.paypal.com/donate/?hosted_button_id=4ML9BRQJT7H58 Subscribe To My Channel!!❤️ https://rumble.com/c/Sleepmotioncam My Social Links ➡️https://linktr.ee/sleepmotioncam Restless Sleep 😴 Restless Legs 💤 PLMD 💤 Sleeping Disorder

The struggle with Periodic Limb Movement Disorder (PLMD) and Restless Legs Syndrome (RLS) results in involuntary leg movements and an intense urge to move, causing sleepless nights and daytime fatigue. Recently, I started tracking my sleep patterns to better understand these issues, hoping to improve sleep and support each other on this journey. Periodic Limb Movement Disorder (PLMD) - Causes involuntary limb movements during sleep - Leads to disrupted sleep and fatigue Restless Legs Syndrome (RLS) - Creates an intense urge to move legs at rest - Results in sleepless nights My Personal Experience - Daily struggle with PLMD and RLS - Tracking sleep patterns with a motion camera My Goal - Uncover hidden struggles to improve sleep - Encourage support and understanding among others experiencing similar issues Want more Sleep Videos like this? Subscribe to my Channel! 👍Like this video & Don't forget to ring the notification bell, So you never miss any future videos that I upload here on Rumble!! Want Exclusive Restless Sleep Videos? Check here on Patreon ➡️ https://www.patreon.com/Sleepmotioncam Show Your Support!!❤️ https://buymeacoffee.com/restlessdreamz Donations: https://www.paypal.com/donate/?hosted_button_id=4ML9BRQJT7H58 Subscribe To My Channel!!❤️ https://rumble.com/c/Sleepmotioncam My Social Links ➡️https://linktr.ee/sleepmotioncam Restless Sleep 😴 Restless Legs 💤 PLMD 💤 Sleeping Disorder

The struggle with Periodic Limb Movement Disorder (PLMD) and Restless Legs Syndrome (RLS) results in involuntary leg movements and an intense urge to move, causing sleepless nights and daytime fatigue. Recently, I started tracking my sleep patterns to better understand these issues, hoping to improve sleep and support each other on this journey. Periodic Limb Movement Disorder (PLMD) - Causes involuntary limb movements during sleep - Leads to disrupted sleep and fatigue Restless Legs Syndrome (RLS) - Creates an intense urge to move legs at rest - Results in sleepless nights My Personal Experience - Daily struggle with PLMD and RLS - Tracking sleep patterns with a motion camera My Goal - Uncover hidden struggles to improve sleep - Encourage support and understanding among others experiencing similar issues Want more Sleep Videos like this? Subscribe to my Channel! 👍Like this video & Don't forget to ring the notification bell, So you never miss any future videos that I upload here on Rumble!! Want Exclusive Restless Sleep Videos? Check here on Patreon ➡️ https://www.patreon.com/Sleepmotioncam Show Your Support!!❤️ https://buymeacoffee.com/restlessdreamz Donations: https://www.paypal.com/donate/?hosted_button_id=4ML9BRQJT7H58 Subscribe To My Channel!!❤️ https://rumble.com/c/Sleepmotioncam My Social Links ➡️https://linktr.ee/sleepmotioncam Restless Sleep 😴 Restless Legs 💤 PLMD 💤 Sleeping Disorder

Do you ever feel like your body has a mind of its own, especially when you're trying to relax or sleep? For me, that's the reality of living with Periodic Limb Movement Disorder (PLMD) and Restless Legs Syndrome (RLS). PLMD means my limbs move involuntarily during sleep, a dance I'm completely unaware of. RLS brings an irresistible urge to move my legs when I'm still, accompanied by sensations that are hard to describe – a creeping, tugging feeling that demands I pace and shift constantly. The frustration of restless nights and the exhaustion of daytime fatigue can be overwhelming. If you can relate, know that you're not alone. Recently, I took a step towards understanding my sleep disturbances by using a motion camera to monitor my nights. It's a small step, but it represents hope – the hope that by understanding these invisible challenges, we can find paths towards better sleep and a brighter, more energized life. Let's embrace the power of knowledge and support each other on this journey!! Want more Sleep Videos? Subscribe to my Channel! 👍Like this video & Don't forget to ring the notification bell, So you never miss any future videos that I upload here on Rumble!! Want Exclusive Restless Sleep Videos? Check here on Patreon ➡️ https://www.patreon.com/Sleepmotioncam Show Your Support!!❤️ https://buymeacoffee.com/restlessdreamz Donations: https://www.paypal.com/donate/?hosted_button_id=4ML9BRQJT7H58 Subscribe To My Channel!!❤️ https://rumble.com/c/Sleepmotioncam My Social Links ➡️https://linktr.ee/sleepmotioncam Restless Sleep 😴 Restless Legs 💤 PLMD 💤 Sleeping Disorder