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Fasting Electrolytes - https://bit.ly/3YCjHSc 3 Day Water Fasting - A Complete Guide is a video where I give you my own experience with a 3 day water fast and show you how you can do this style of fasting yourself. A 3 day water fast is very beneficial to the body. Sure longer fasts are also great but for those of us that have very busy schedules doing a 4-10 day water fast just isn't reasonable. 3 Day water fasts benefits exceed those that you will receive from intermittent fasting or even OMAD. I prefer doing the 3 day water fast once every other month. 3 day water fast ketosis is a awesome bio-hack. If you are in the state of ketosis prior to the fast you will find that you don't crash as you would switching from sugar burning to fat burning during the fast itself. 3 day water fast weight loss is always a important benefit of the fast. When you are fasting you spare muscle and your body burns that fat around the waist and the visceral fat that is associated with so many diseases. Weight loss and fasting go very well together and is considered to be a healthy way to accomplish fat loss. This water cleanse over the 3 days will give your body time to detox, heal, and rejuvenate as fasting is a health strategy that is almost required for good health. Many people ask how they can navigate a 3 day water fast with exercise and it is important to realize that the 3 day fast is a time for your body to heal and recover. Pushing the exercise hard while fasting is never recommended. When fasting we like to stick to like exercises that keep the body moving but nothing strenuous like long distance cardio or heavy weight training. 👉 Watch Next: Fasting Is THE Cure - NO FOOD FOR 7 DAYS Heals Everything! https://rumble.com/v6t02wp-fasting-is-the-cure-no-food-for-7-days-heals-everything.html ✳️ I Didn't Eat For 48 Hours: https://rumble.com/v2qceor-i-didnt-eat-for-48-hours-here-is-what-happened-to-my-body.html 🆘 🙏 Become A Supporter & Join The Wellness Warrior Membership Community: https://bit.ly/3CjXhrl ------------------------------------------------ Work With Dr. Zyrowski: https://nutricore.io/ Dr. Zyrowski's Clinical Vitamin Store: https://bit.ly/2tkG00u ------------------------------------------------ Follow me :) Instagram | http://instagram.com/dr.nick.zyrowski Video Site | https://drz.tv Facebook | http://www.facebook.com/NuVisionHealthCenter I wanna hear from you! Shipping Adress 15300 21 Mile Rd Macomb Mi, 48044 Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

D3Vitamin D3 With K2 (what I use) - https://bit.ly/41SXfn8 High Dose Vitamin D Treats Incurable Diseases? Shocking Details! 🔆 The Truth About Vitamin D: What Doctors Don’t Tell You. If you’ve ever wondered whether you’re getting enough vitamin D, how much vitamin D3 you should take, or if vitamin D supplements are even necessary… this video breaks it ALL down. Vitamin D deficiency is one of the most widespread nutrient deficiencies in the world — and it’s linked to autoimmune disorders, hormone issues, fatigue, immune dysfunction, weight gain, and chronic inflammation. In this video, Dr. Nick Zyrowski explains the real science behind vitamin D, how to optimize your levels naturally, and how to avoid dangerous mistakes. 👇 IN THIS VIDEO YOU’LL LEARN: • The most common vitamin D deficiency symptoms • The difference between vitamin D vs. vitamin D3 • The correct vitamin D supplement dosage • The best vitamin D foods list (and why food alone usually isn’t enough) • Early signs of vitamin D toxicity symptoms • How much vitamin D should you take daily? • How vitamin D impacts autoimmune disorders and chronic inflammation • Hidden vitamin D side effects you need to know If you’re trying to optimize your health, balance your immune system, or recover from low vitamin D, this video will give you the clarity you’ve been missing. ✨ Watch now and take your health to the next level. 👉 Watch Next: How To Lose Fat Naturally Without Exercise: https://rumble.com/v46lwlo-how-to-lose-fat-without-exercise.html ✳️ How High Dose Vitamin D Affects Every Organ and Tissue : https://rumble.com/v6uxktj-how-high-dose-vitamin-d-affects-every-organ-and-tissue.html 🆘 🙏 Become A Supporter & Join The Wellness Warrior Membership Community: https://bit.ly/3CjXhrl ------------------------------------------------ Work With Dr. Zyrowski: https://nutricore.io/ Dr. Zyrowski's Clinical Vitamin Store: https://bit.ly/2tkG00u ------------------------------------------------ Follow me :) Instagram | http://instagram.com/dr.nick.zyrowski Video Site | https://drz.tv Facebook | http://www.facebook.com/NuVisionHealthCenter I wanna hear from you! Shipping Adress 15300 21 Mile Rd Macomb Mi, 48044 Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. MensHealth, Enlarged Prostate, BPH, Dr Nick Zyrowski

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