Food / Diet

My youngest guest so far, 18y/o Joelina Bandow joins me to discuss the struggle of being a teenage girl in 2024, facing battles such as mental illness, eating disorders, hormonal chaos & more, and how she's found the secret to conquering all of the above: doing the exact opposite of everything she's been told, and adopting a high-fat #CarnivoreDiet! This is the perfect episode for all the young women out there who are facing similar battles, and feel like no matter how hard they try, are unable to break free from physical/mental constraints forced onto them by a modern society that constantly preys on the emotions of the young & vulnerable. Ben Wehrman Podcast FULL EPISODES Playlist 👇 https://rumble.com/playlists/GWGX_TmpYIc If you got value out of this video, SHARE IT with those you love! 🌐 My website, where you can find my blog, podcast, and all other projects focused on awakening as many beautiful souls as possible on the most important issues of our time: https://benwehrman.com/ 📢⚡️ Join the free speech revolution on NOSTR, the decentralized social media network of the future: https://rumble.com/playlists/IKTigOwaaQ4 👕🔥 Shop Red Pill Merch - conversation-starting shirts: https://www.redpillthreads.com/ben

Neah's Way joins me today to discuss her own health journey from IBS, constipation, bloating, psoriasis, brain fog and anxiety to thriving yoga practitioner and mother, what the modern spiritual community has wrong, and how we turn the global health crisis around by guiding our youth toward the best nutritional base possible: the one and only proper human diet! #Carnivore Apologies for the occasional gargled background noise on my end in this one; I had to go on a bit of an adventure to get it recorded as I was kicked out of my Airbnb about an hour before--long story 🤣 (Neah's video also got de-synchronized in the final third...overall, a great episode to motivate me to monetize the podcast ASAP, so I can finally buy some legit editing software and carve out the time to become a pro at it, so I can learn how to fix these types of things on the fly in the future!) Appreciate y'all for understanding, and I hope you enjoy despite the technical difficulties! 👏 Ben Wehrman Podcast FULL EPISODES Playlist 👇 https://rumble.com/playlists/GWGX_TmpYIc If you got value out of this video, SHARE IT with those you love! 🌐 My website, where you can find my blog, podcast, and all other projects focused on awakening as many beautiful souls as possible on the most important issues of our time: https://benwehrman.com/ 📢⚡️ Join the free speech revolution on NOSTR, the decentralized social media network of the future: https://rumble.com/playlists/IKTigOwaaQ4 👕🔥 Shop Red Pill Merch - conversation-starting shirts: https://www.redpillthreads.com/ben

Instagram's favorite fertility specialist Dr. Robert Kiltz joins me today to discuss all sorts of topics around the carnivore way of eating, particularly how it's the ULTIMATE key to fixing hormonal health problems, particularly for women suffering from PCOS, Endometriosis, infertility, fibroids, Candida, Chronic UTIs, Diverticulitis, Yeast infection, Ovarian Cysts, PMS/PMDD, or similar. This episode gets far deeper into the hard science than any I've done before, so bring a notepad, and be prepared to watch Kiltz repeatedly attempt to feed me alley-oop questions and me failing every single time 🤣 Ben Wehrman Podcast FULL EPISODES Playlist 👇 https://rumble.com/playlists/GWGX_TmpYIc If you got value out of this video, SHARE IT with those you love! 🌐 My website, where you can find my blog, podcast, and all other projects focused on awakening as many beautiful souls as possible on the most important issues of our time: https://benwehrman.com/ 📢⚡️ Join the free speech revolution on NOSTR, the decentralized social media network of the future: https://rumble.com/playlists/IKTigOwaaQ4 👕🔥 Shop Red Pill Merch - conversation-starting shirts: https://www.redpillthreads.com/ben

Mimi Morgan joins me today with one of the most incredible healing journeys you will ever hear. After being diagnosed with: dupuytren contracture, nodules, rheumatoid arthritis, parkinson's, bradykinesia, multiple systems atrophy, stroke, staph, MRSA infection and more, totaling over $60,000/year in medications, all hope seemed lost… Until she made one simple change: cutting all plants out of her diet, and focusing her eating plan around fatty red meat! Enjoy this story, and SHARE it with anyone you know who's stuck in a dark place of hopelessness regarding their health. If there's anything I've learned from talking to people like Mimi and consuming countless similar stories on other podcasts, it's that the carnivore diet consistently brings miraculous results to those who need it most. Never give up…and don’t you dare trim the fat off of that ribeye!! Ben Wehrman Podcast FULL EPISODES Playlist 👇 https://rumble.com/playlists/GWGX_TmpYIc If you got value out of this video, SHARE IT with those you love! 🌐 My website, where you can find my blog, podcast, and all other projects focused on awakening as many beautiful souls as possible on the most important issues of our time: https://benwehrman.com/ 📢⚡️ Join the free speech revolution on NOSTR, the decentralized social media network of the future: https://rumble.com/playlists/IKTigOwaaQ4 👕🔥 Shop Red Pill Merch - conversation-starting shirts: https://www.redpillthreads.com/ben

If you've been kicking the can on sharing pro-meat resources with your vegan friends out of fear that it will strain your relationship...this is the video for you. No more delaying. This is the PERFECT video to send them, as Dr. Rimka speaks so perfectly to that audience from her own experience. Do it now. They will thank you later! 🙏🌎❤️ Ben Wehrman Podcast FULL EPISODES Playlist 👇 https://rumble.com/playlists/GWGX_TmpYIc If you got value out of this video, SHARE IT with those you love! 🌐 My website, where you can find my blog, podcast, and all other projects focused on awakening as many beautiful souls as possible on the most important issues of our time: https://benwehrman.com/ 📢⚡️ Join the free speech revolution on NOSTR, the decentralized social media network of the future: https://rumble.com/playlists/IKTigOwaaQ4 👕🔥 Shop Red Pill Merch - conversation-starting shirts: https://www.redpillthreads.com/ben

It is with great pleasure I have on with me today Brett Lloyd (AKA The Thankful Carnivore) to tell his incredible story of healing not just mentally, but physically and spiritually as well, by making a simple diet change. I hope you enjoy this powerful story as much as I did; it’s one you will definitely want to share around if you have friends and/or family dealing with depression, anxiety, or any other form of chronic mental illness. Oh, and stick around for the 🎸🎸🎸 outro. Dude rips. Ben Wehrman Podcast FULL EPISODES Playlist 👇 https://rumble.com/playlists/GWGX_TmpYIc If you got value out of this video, SHARE IT with those you love! 🌐 My website, where you can find my blog, podcast, and all other projects focused on awakening as many beautiful souls as possible on the most important issues of our time: https://benwehrman.com/ 📢⚡️ Join the free speech revolution on NOSTR, the decentralized social media network of the future: https://rumble.com/playlists/IKTigOwaaQ4 👕🔥 Shop Red Pill Merch - conversation-starting shirts: https://www.redpillthreads.com/ben

Lindy AKA “Limitless Lindy” joins me today for a discussion on her incredible weight loss journey (losing over 500lbs since her maximum of 800lbs 🤯). When I heard her tell her story on Dr. Shawn Baker’s podcast, then later heard her featured the Joe Rogan Experience, I knew I had to bring her on. I hope you all enjoy, and use this discussion as inspiration to draw a line in the sand to make yourself better, no matter how steep of a climb the path ahead may appear! TIMESTAMPS ⏱ 00:00:00 Lindy's feature on Joe Rogan 00:00:53 Intro / Lindy's Story 00:08:09 Finding Dr. Ken Berry 00:10:11 Carbs vs. Fat for energy / Simplifying your life by fixing the satiety on/off switch 00:12:13 Is eating only meat "boring"? 00:21:31 What is life like at 800 pounds? 00:25:46 Getting featured on Joe Rogan 00:30:08 Healing over weight loss weight loss as the primary goal / Clarifying your "why", and understanding how your brain works to maximize results 00:32:32 Lindy's path from alone to carnivore superstar / Becoming part of Bella's Steak & Butter Gang community 00:37:38 Lindy's experience with the traditional medical system / Early seeds of change being planted by awake doctors demanding reform 00:46:31 The power of reconnecting to our social roots of "sitting around a campfire", trusting anecdotal evidence, podcasts and real human stories over corrupt institutional advice / How decentralized social media empowers individuals 00:49:24 How much Lindy has changed in the 7 months since putting her story online 00:52:49 The story of the "Limitless Lindy" nickname 00:53:51 The "Expect a miracle" card 00:59:08 Lindy's closing message to the world Ben Wehrman Podcast FULL EPISODES Playlist 👇 https://rumble.com/playlists/GWGX_TmpYIc If you got value out of this video, SHARE IT with those you love! 🌐 My website, where you can find my blog, podcast, and all other projects focused on awakening as many beautiful souls as possible on the most important issues of our time: https://benwehrman.com/ 📢⚡️ Join the free speech revolution on NOSTR, the decentralized social media network of the future: https://rumble.com/playlists/IKTigOwaaQ4 👕🔥 Shop Red Pill Merch - conversation-starting shirts: https://www.redpillthreads.com/ben

We're keeping the vegan-to-carnivore adventure theme alive today, with another incredible diet story from the amazing Teresa O! If you know someone you think needs to hear this, I hope you walk out on that limb and shoot your shot, even if you're afraid it will risk your relationship. These stories NEED to be heard, and any true friend or family member will love you for helping them if they're in a similar position as Teresa once was, and have the self-respect to want to improve themselves. ENJOY! 🥗➡️🥩 TIMESTAMPS ⏱ 00:00:00 Teresa's story 00:37:57 Transition to carnivore / Physical and mental changes begin 00:41:30 The profound mental health effects of an all-meat diet / Is carnivore "too restrictive"? 00:48:34 How plants completely duped humans...KUDOS, PLANTS. WELL PLAYED. 00:52:46 Weight loss / Does fat make you fat? / Diet vs. exercise for shedding pounds 01:16:55 Veganism is anti-nature / The spiritual, ethical, and environmental side of eating plants vs. meat 01:24:42 Why Teresa supplements Iodine / Iodine deficiency + Thyroid health 01:28:44 For vegans: how to break through the emotional barrier and start eating meat again 01:36:07 Why are women so much more prone to falling victim to veganism / How can we help them escape? 01:40:45 Teresa's closing message to plant-based eaters who are seeking optimal health

James Leman, known by most as “The Carnivorist”, joins me today to share his incredible journey from vegan-to-carnivore. There is so much to learn from this story no matter what you eat, or how invested you are in the diet/health world. I hope you enjoy listening to this conversation as much as I enjoyed having it! TIMESTAMPS ⏱ 00:00:00 James' story 00:44:24 The power of returning to human-to-human stories to help folks learn from each others' journeys, and utilizing decentralized communication sources like podcasts to spread the word as far and wide as possible 00:56:20 Oxalate-dumping 101 01:07:59 Diet's effect on hormonal function & libido - why this subject needs to STOP being taboo 01:12:16 Why EVERYONE should give carnivore a 90-day try / 01:15:07 Are some humans more fit to eat a high-plant diet, or are we more similar than we are different? / Shifting our mindset around food from an entertainment source to a FUEL source 01:21:40 Why Paul Saladino and Carnivore Aurelius are WRONG about fruit & honey 01:27:38 Carb & sugar cravings 101 / How to conquer them 01:30:27 For vegans: how to start eating meat again after building such a strong physical & emotional disdain toward it 01:33:20 Forgiving those who unintentionally pulled us into unhealthy pathways during our health journey 01:37:28 The power of taking on this flurry of new perspectives with an open mind, and continuing to stack the positive habits you discover so you can live your best life! Ben Wehrman Podcast FULL EPISODES Playlist 👇 https://rumble.com/playlists/GWGX_TmpYIc If you got value out of this video, SHARE IT with those you love! 🌐 My website, where you can find my blog, podcast, and all other projects focused on awakening as many beautiful souls as possible on the most important issues of our time: https://benwehrman.com/ 📢⚡️ Join the free speech revolution on NOSTR, the decentralized social media network of the future: https://rumble.com/playlists/IKTigOwaaQ4 👕🔥 Shop Red Pill Merch - conversation-starting shirts: https://www.redpillthreads.com/ben