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Fitness for 60 year olds

I Do A Lot
3 videos
Updated 1 year ago
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Fitness Tips for those Guys Over 60
  1. Stay Fit
    1:00

    Stay Fit

    Trying to stay flexible as I approach 61, forget those BS ads for getting fit.
     29  views 5 comments
  2. Stay fit while travelling
    0:54

    Stay fit while travelling

    These cheapo rubber exercise bands are the go
     20  views 1 comment
  3. Grip Strength, how to get it
    4:12

    Grip Strength, how to get it

    Tips on maintaining grip strength and achieving a grip of steel.
     6  views