playlist thumnail

Flexi Emma

6 videos
Updated 7 hours ago
Flexi Emma​ I create guided stretching videos to help you improve flexibility. Melt away stress and unwind with relaxing full-body stretching routines! https://rumble.com/c/FitnessModel
  1. Best 6 Min Legs Stretch for Beginners
    6:01
  2. 8 min Morning Workout for Mobility, Relaxation & Flexibility
    8:05
  3. Relaxation Recovery Stretches | Do this Cooldown after a workout
    7:36
  4. 10 Minute Morning Stretch for every day | Simple routine to wake up & feel good
    9:24
  5. 7 Min. Post-Run Stretch | Simple Cool Down after Running
    6:53
  6. Exercises for Relaxation
    1:52
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