Unchained Fitness!
29 videos
Updated 1 month ago
Aryans need to up their fitness levels Big-Time!
You need to be in shape, and you need to train, you need to teach your children likewise – or you & your offspring will not survive the events to come.
I’m here to help you along.
Your white nationalist personal trainer, coach or drill sergeant.
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Weight Loss Strategies, The Punisher by Super X (Full Version)
UnchainedRed-Pill Workouts #15 – 29 September 2025! (Full Version) Today’s Agenda… The Punisher SuperSuit workout gear, by Super X. Newly released & long awaited. What I’m eating these days – a detailed itemized breakdown & list. What I’ve done to speed up weight loss from February 2025 to right now. Reviewing my strategies, tips & progress for Losing Fat While Maintaining/Building Lean Muscle - Including exact calorie breakdowns, intermittent fasting & evolving past ketogenic strategy. Feline acne & more emergency trips to the vet. Why niggers always have facial hair. Updates on my complete roof replacement at Brandon Manor. And… family-building updates. Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ Instagram: https://www.instagram.com/unchained_luke_brandon ⚡⚡ X: https://x.com/__UNCHAINED__102 views -
Weight Loss Strategies, The Punisher by Super X (Cardio)
UnchainedRed-Pill Workouts #15b – 29 September 2025! (Cardio) Today’s Agenda… The Punisher SuperSuit workout gear, by Super X. Newly released & long awaited. What I’m eating these days – a detailed itemized breakdown & list. What I’ve done to speed up weight loss from February 2025 to right now. Reviewing my strategies, tips & progress for Losing Fat While Maintaining/Building Lean Muscle - Including exact calorie breakdowns, intermittent fasting & evolving past ketogenic strategy. Feline acne & more emergency trips to the vet. Why niggers always have facial hair. Updates on my complete roof replacement at Brandon Manor. And… family-building updates. Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ Instagram: https://www.instagram.com/unchained_luke_brandon ⚡⚡ X: https://x.com/__UNCHAINED__75 views -
Weight Loss Strategies, The Punisher by Super X (Strength Training)
UnchainedRed-Pill Workouts #15a – 29 September 2025! (Strength Training) Today’s Agenda… The Punisher SuperSuit workout gear, by Super X. Newly released & long awaited. What I’m eating these days – a detailed itemized breakdown & list. What I’ve done to speed up weight loss from February 2025 to right now. Reviewing my strategies, tips & progress for Losing Fat While Maintaining/Building Lean Muscle - Including exact calorie breakdowns, intermittent fasting & evolving past ketogenic strategy. Feline acne & more emergency trips to the vet. Why niggers always have facial hair. Updates on my complete roof replacement at Brandon Manor. And… family-building updates. Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ Instagram: https://www.instagram.com/unchained_luke_brandon ⚡⚡ X: https://x.com/__UNCHAINED__78 views -
F1 Movie Review, Naked Gun, Superman’s James jew Gunn, Fantastic Four, Crosstikas (FULL VERSION)
UnchainedRed-Pill Workouts #14 – August 13, 2025! (FULL VERSION) Today’s Agenda… New contacts, shaved head with glasses look is a no-go for me. Hydro Whey! 200mg of Test for 1 year, Crosstikas. Movie Reviews: F1 & Naked Gun. Do not ever support ANYTHING by James jew Gunn! Or DC Studios. #RestoreTheSnyderVerse, Been checked out on Disney-Marvel completely since Thor Ragnarok 2017, that was the moment I could never support them again, Disney-Marvel has been shit since Captain America Civil War 2016. More Gunn/Snyder discussion. The powerful tool of film as positive propaganda & an undeniable true art form that I have intensely studied my entire life… not throwing out the baby with the bathwater. Dead squirrel story. And… my adventures in kitchen sink maintenance!!!!!! Today is a Guinness world-record-breaking show for all time. Nothing this amazing has ever been done before. But I can probably surpass my own records eventually. Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ X: https://x.com/__UNCHAINED__219 views 1 comment -
F1 Movie Review, Naked Gun, Superman’s James jew Gunn, Crosstikas, New Duds + No Glasses/Hat!
UnchainedRed-Pill Workouts #14b – 13 August 2025! (Cardio) Today’s Agenda… New contacts, shaved head with glasses look is a no-go for me. Hydro Whey! 200mg of Test for 1 year, Crosstikas. Movie Reviews: F1 & Naked Gun. Do not ever support ANYTHING by James jew Gunn! Or DC Studios. #RestoreTheSnyderVerse, Been checked out on Disney-Marvel completely since Thor Ragnarok 2017, that was the moment I could never support them again, Disney-Marvel has been shit since Captain America Civil War 2016. More Gunn/Snyder discussion. The powerful tool of film as positive propaganda & an undeniable true art form that I have intensely studied my entire life… not throwing out the baby with the bathwater. Dead squirrel story. And… my adventures in kitchen sink maintenance!!!!!! Today is a Guinness world-record-breaking show for all time. Nothing this amazing has ever been done before. But I can probably surpass my own records eventually. Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ X: https://x.com/__UNCHAINED__124 views -
F1 Movie Review, Naked Gun, Superman’s James jew Gunn, Fantastic Four, Crosstikas + No Glasses/Hat!
UnchainedRed-Pill Workouts #14a – 13 August 2025! (Strength Training) Today’s Agenda… New contacts, shaved head with glasses look is a no-go for me. Hydro Whey! 200mg of Test for 1 year, Crosstikas. Movie Reviews: F1 & Naked Gun. Do not ever support ANYTHING by James jew Gunn! Or DC Studios. #RestoreTheSnyderVerse, Been checked out on Disney-Marvel completely since Thor Ragnarok 2017, that was the moment I could never support them again, Disney-Marvel has been shit since Captain America Civil War 2016. More Gunn/Snyder discussion. The powerful tool of film as positive propaganda & an undeniable true art form that I have intensely studied my entire life… not throwing out the baby with the bathwater. Dead squirrel story. And… my adventures in kitchen sink maintenance!!!!!! Today is a Guinness world-record-breaking show for all time. Nothing this amazing has ever been done before. But I can probably surpass my own records eventually. Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ X: https://x.com/__UNCHAINED__111 views -
9 Months Sober in 2024. Next: 1.5 Years Sober! (FULL VERSION)
UnchainedRed-Pill Workouts #13 – 9 July 2025! It’s been 1.5 years since I last recorded a video of myself that’s been released – so we’ve got some things to catch up on! The last Red Pill Workouts was November 2023 (and released August 2024). Today’s Agenda… 3 years on TRT, 46 years old. Review of events since Red Pill Workouts #12. Theraband Flexbar for tennis elbow. New dumbbells! Tour of the Steel Sanctuary (The Unchained Gym) – lots of improvements. Recent financial victory & game-changer in my life. SOBRIETY! – My personal sobriety journey continues. Fitness updates – Bulking in 2024, Cutting in 2025. Now going for 1.5 Years Sober! I have 7 cats now. Discussing my English-teaching business that I am finished with (teaching English to gooks). Status on Season 2 of Unchained. I’m planning to go back to Russia and/or Eastern Europe. And… electrolytes. Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ X: https://x.com/__UNCHAINED__206 views 2 comments -
9 Months Sober in 2024. Next: 1.5 Years Sober! (part 2)
UnchainedRed-Pill Workouts #13 – 9 July 2025! It’s been 1.5 years since I last recorded a video of myself that’s been released – so we’ve got some things to catch up on! The last Red Pill Workouts was November 2023 (and released August 2024). Today’s Agenda… 3 years on TRT, 46 years old. Review of events since Red Pill Workouts #12. Theraband Flexbar for tennis elbow. New dumbbells! Tour of the Steel Sanctuary (The Unchained Gym) – lots of improvements. Recent financial victory & game-changer in my life. SOBRIETY! – My personal sobriety journey continues. Fitness updates – Bulking in 2024, Cutting in 2025. Now going for 1.5 Years Sober! I have 7 cats now. Discussing my English-teaching business that I am finished with (teaching English to gooks). Status on Season 2 of Unchained. I’m planning to go back to Russia and/or Eastern Europe. And… electrolytes. Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ X: https://x.com/__UNCHAINED__65 views 1 comment -
9 Months Sober in 2024. Next: 1.5 Years Sober! (part 1)
UnchainedRed-Pill Workouts #13 – 9 July 2025! It’s been 1.5 years since I last recorded a video of myself that’s been released – so we’ve got some things to catch up on! The last Red Pill Workouts was November 2023 (and released August 2024). Today’s Agenda… 3 years on TRT, 46 years old. Review of events since Red Pill Workouts #12. Theraband Flexbar for tennis elbow. New dumbbells! Tour of the Steel Sanctuary (The Unchained Gym) – lots of improvements. Recent financial victory & game-changer in my life. SOBRIETY! – My personal sobriety journey continues. Fitness updates – Bulking in 2024, Cutting in 2025. Now going for 1.5 Years Sober! I have 7 cats now. Discussing my English-teaching business that I am finished with (teaching English to gooks). Status on Season 2 of Unchained. I’m planning to go back to Russia and/or Eastern Europe. And… electrolytes. Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ X: https://x.com/__UNCHAINED__77 views 1 comment -
The UNCHAINED Health & Fitness Regimen!
UnchainedMy all-inclusive plan that anybody can follow. Spending zero money on gyms, equipment, or supplements. And totally focused on time management. The Low-Budget or No-Budget plan (2018 version), new & updated plan coming in the future. How to get yourself in excellent shape, aiming for longevity. I followed & developed this plan myself for 16 years. Original script written in Manila, Philippines: 19 July 2018. Deleted by JewTube with no strikes, warnings, or explanations; along with 500 of my other videos: April 2019. Revised & Re-recorded at Brandon Manor, Montana: 21 January 2023. Finally Finished Editing: 7 March 2024. To skip to the point & hop over the intro, go to around the 24 minutes mark. Until next time… Hail Victory & Praise Yahweh! ⚡⚡ E-MAIL ME: [email protected] ⚡⚡ CONTRIBUTE THROUGH THE CASHAPP https://cash.app/$Unchained1488 ⚡⚡ BUY ME A COFFEE https://www.buymeacoffee.com/Unchained ⚡⚡ TIP ON PAYPAL www.paypal.me/Unchained1488 ⚡⚡ USE CRYPTO! Bitcoin (BTC) bc1qqx85tqdd9m4fgpl60p2249fz2tnuhvrv5g4xyc Ethereum (ETH) 0x47a82570A65480f86a670Cf3eda47d60ABe3b6E8 Litecoin (LTC) LKf8FZaAzYiWzdG91rx6R1VHYUdwLKGaTB Dash (DASH) XeRPxYCfe6iL1x8VgYjSLocerDdxuEwj31 Monero (XMR) 4AaiBJwQQJSFJXgmFbqEJ3Bw1Hv6qW4JVHC1sQpMR3bBbtU1wpe5W8LJ2r8WgtEs68fdtK328B55obyqfEjtWind9Xg4B6F SOCIAL MEDIA ⚡⚡ Bitchute: https://www.bitchute.com/channel/EDUzjZ6jPuxy/ ⚡⚡ Odysee: https://odysee.com/@Unchained:6 ⚡⚡ Rumble: https://rumble.com/c/c-6308214 ⚡⚡ Telegram: https://t.me/UnchainedVideos3 ⚡⚡ Telegram Podcast Channel: https://t.me/UnchainedAudioTracks ⚡⚡ Telegram Chat-Room (Aryans Unchained): https://t.me/+KgkfPEfJmKgwMDFh ⚡⚡ RSS Feed: https://odysee.com/$/rss/@Unchained:6 ⚡⚡ Gab: https://gab.com/__Unchained__ ⚡⚡ Facebook: https://www.facebook.com/ExpatUnchained ⚡⚡ Twitter: https://twitter.com/__UNCHAINED__114 views